{"id":2785,"date":"2025-02-12T13:21:39","date_gmt":"2025-02-12T13:21:39","guid":{"rendered":"https:\/\/www.claudiavettore.com\/themindfulcloud\/?post_type=tribe_events&#038;p=2785"},"modified":"2025-02-21T09:02:57","modified_gmt":"2025-02-21T09:02:57","slug":"coltivare-presenza-8-marzo-2025","status":"publish","type":"tribe_events","link":"https:\/\/www.claudiavettore.com\/themindfulcloud\/event\/coltivare-presenza-8-marzo-2025\/","title":{"rendered":"COLTIVARE PRESENZA"},"content":{"rendered":"<p>\ud835\ude6c\ud835\ude64\ud835\ude67\ud835\ude60\ud835\ude68\ud835\ude5d\ud835\ude64\ud835\ude65 \ud835\ude59\ud835\ude5e \ud835\ude6e\ud835\ude64\ud835\ude5c\ud835\ude56 \ud835\ude5a \ud835\ude62\ud835\ude5a\ud835\ude59\ud835\ude5e\ud835\ude69\ud835\ude56\ud835\ude6f\ud835\ude5e\ud835\ude64\ud835\ude63\ud835\ude5a \ud835\ude5a \ud835\ude69\ud835\ude5a\ud835\ude56\ud835\ude69\ud835\ude67\ud835\ude64 \ud835\ude59\ud835\ude5e \ud835\ude68\ud835\ude64\ud835\ude58\ud835\ude5e\ud835\ude56\ud835\ude61 \ud835\ude65\ud835\ude67\ud835\ude5a\ud835\ude68\ud835\ude5a\ud835\ude63\ud835\ude58\ud835\ude5e\ud835\ude63\ud835\ude5c<br \/>\n(\ud835\ude58\ud835\ude64\ud835\ude63 \ud835\ude58\ud835\ude56\ud835\ude62\ud835\ude62\ud835\ude5e\ud835\ude63\ud835\ude56\ud835\ude69\ud835\ude56 \ud835\ude5a\ud835\ude68\ud835\ude65\ud835\ude61\ud835\ude64\ud835\ude67\ud835\ude56\ud835\ude69\ud835\ude5e\ud835\ude6b\ud835\ude56 \ud835\ude5b\ud835\ude56\ud835\ude58\ud835\ude64\ud835\ude61\ud835\ude69\ud835\ude56\ud835\ude69\ud835\ude5e\ud835\ude6b\ud835\ude56)<\/p>\n<p class=\"p2\">Lo yoga \u00e8 per sua stessa natura il connubio armonioso di mente e corpo che, guidati dal respiro, associano osservazione a movimento, in una esplorazione gentile di quanto \u00e8 presente in noi tra potenzialit\u00e0 e limiti, senza forzature n\u00e9 giudizio.<\/p>\n<p class=\"p2\">Iniziamo cos\u00ec la mattinata per proseguire in maniera fluida a momenti di meditazione mindfulness. Il contatto con il respiro e il corpo nel silenzio meditativo ci permette di approfondire l\u2019intimit\u00e0 con noi stessi, di riposare la mente e ammorbidire le tensioni in un tranquillo progresso di ascolto e presenza.<\/p>\n<p class=\"p2\">Incrementiamo poi la presenza attraverso alcune pratiche di embodiment sviluppate dal Teatro di Social Presencing, fondato da Arawana Hayashi e Otto Scharmer: grazie all\u2019osservazione dell\u2019intelligenza sensoriale e relazionale del corpo potremo intuire nuove prospettive d\u2019azione nella realt\u00e0 attuale in cui a volte ci sentiamo intrappolat*, non mediante la riflessione e il dibattito, bens\u00ec con le scelte di movimento del corpo all\u2019interno del sistema-gruppo.<\/p>\n<p class=\"p2\">Quando la mente \u00e8 meno attiva e il corpo pi\u00f9 radicato, diventiamo naturalmente pi\u00f9 presenti e consapevoli.<\/p>\n<p class=\"p2\">&#8212;-<\/p>\n<p class=\"p2\">Dopo pranzo, chi desidera pu\u00f2 partecipare all\u2019esplorazione urbana secondo i principi della \u201cStreet Wisdom\u201d: una pratica di camminata guidata che trasforma ordinarie strade di citt\u00e0 in straordinarie esperienze, per comprendere meglio quel che \u00e8 importante per noi e fare dei \u201cpassi avanti\u201d in tale direzione (durata 1h30\u2019 circa).<\/p>\n<p>&nbsp;<\/p>\n<p>Per <em>maggiori info<\/em>, chiama Claudia (3474194895) o Marcella (3292121915\u202c)<\/p>\n<p>Per <em>iscriverti<\/em>, compila il seguente <a href=\"https:\/\/forms.gle\/TeE5zq9PxCCB47mp9\" target=\"_blank\" rel=\"noopener\">MODULO<\/a> &#8211; grazie: <a href=\"https:\/\/forms.gle\/TeE5zq9PxCCB47mp9\" target=\"_blank\" rel=\"noopener\">https:\/\/forms.gle\/TeE5zq9PxCCB47mp9<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud835\ude6c\ud835\ude64\ud835\ude67\ud835\ude60\ud835\ude68\ud835\ude5d\ud835\ude64\ud835\ude65 \ud835\ude59\ud835\ude5e \ud835\ude6e\ud835\ude64\ud835\ude5c\ud835\ude56 \ud835\ude5a \ud835\ude62\ud835\ude5a\ud835\ude59\ud835\ude5e\ud835\ude69\ud835\ude56\ud835\ude6f\ud835\ude5e\ud835\ude64\ud835\ude63\ud835\ude5a \ud835\ude5a \ud835\ude69\ud835\ude5a\ud835\ude56\ud835\ude69\ud835\ude67\ud835\ude64 \ud835\ude59\ud835\ude5e \ud835\ude68\ud835\ude64\ud835\ude58\ud835\ude5e\ud835\ude56\ud835\ude61 \ud835\ude65\ud835\ude67\ud835\ude5a\ud835\ude68\ud835\ude5a\ud835\ude63\ud835\ude58\ud835\ude5e\ud835\ude63\ud835\ude5c (\ud835\ude58\ud835\ude64\ud835\ude63 \ud835\ude58\ud835\ude56\ud835\ude62\ud835\ude62\ud835\ude5e\ud835\ude63\ud835\ude56\ud835\ude69\ud835\ude56 \ud835\ude5a\ud835\ude68\ud835\ude65\ud835\ude61\ud835\ude64\ud835\ude67\ud835\ude56\ud835\ude69\ud835\ude5e\ud835\ude6b\ud835\ude56 \ud835\ude5b\ud835\ude56\ud835\ude58\ud835\ude64\ud835\ude61\ud835\ude69\ud835\ude56\ud835\ude69\ud835\ude5e\ud835\ude6b\ud835\ude56) Lo yoga \u00e8 per sua stessa natura il connubio armonioso di mente e corpo che,  [&#8230;]<\/p>\n","protected":false},"author":2,"featured_media":2786,"template":"","meta":{"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":"","_links_to":"","_links_to_target":""},"tags":[],"tribe_events_cat":[],"class_list":["post-2785","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>COLTIVARE PRESENZA -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.claudiavettore.com\/themindfulcloud\/event\/coltivare-presenza-8-marzo-2025\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"COLTIVARE PRESENZA -\" \/>\n<meta property=\"og:description\" content=\"\ud835\ude6c\ud835\ude64\ud835\ude67\ud835\ude60\ud835\ude68\ud835\ude5d\ud835\ude64\ud835\ude65 \ud835\ude59\ud835\ude5e \ud835\ude6e\ud835\ude64\ud835\ude5c\ud835\ude56 \ud835\ude5a \ud835\ude62\ud835\ude5a\ud835\ude59\ud835\ude5e\ud835\ude69\ud835\ude56\ud835\ude6f\ud835\ude5e\ud835\ude64\ud835\ude63\ud835\ude5a \ud835\ude5a \ud835\ude69\ud835\ude5a\ud835\ude56\ud835\ude69\ud835\ude67\ud835\ude64 \ud835\ude59\ud835\ude5e \ud835\ude68\ud835\ude64\ud835\ude58\ud835\ude5e\ud835\ude56\ud835\ude61 \ud835\ude65\ud835\ude67\ud835\ude5a\ud835\ude68\ud835\ude5a\ud835\ude63\ud835\ude58\ud835\ude5e\ud835\ude63\ud835\ude5c (\ud835\ude58\ud835\ude64\ud835\ude63 \ud835\ude58\ud835\ude56\ud835\ude62\ud835\ude62\ud835\ude5e\ud835\ude63\ud835\ude56\ud835\ude69\ud835\ude56 \ud835\ude5a\ud835\ude68\ud835\ude65\ud835\ude61\ud835\ude64\ud835\ude67\ud835\ude56\ud835\ude69\ud835\ude5e\ud835\ude6b\ud835\ude56 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