{"id":1144,"date":"2017-01-25T10:00:51","date_gmt":"2017-01-25T09:00:51","guid":{"rendered":"http:\/\/www.wanderinwonders.com\/themindfulcloud\/?post_type=tribe_events&amp;p=400"},"modified":"2017-01-25T10:00:51","modified_gmt":"2017-01-25T09:00:51","slug":"mindful-walks-mindful-weekend-abruzzo-2","status":"publish","type":"tribe_events","link":"http:\/\/www.claudiavettore.com\/themindfulcloud\/event\/mindful-walks-mindful-weekend-abruzzo-2\/","title":{"rendered":"Mindful Walks &#8211; A Mindful Weekend in the National Park of Abruzzo"},"content":{"rendered":"<h3>Be in touch with nature, while keeping a &#8216;slow pace&#8217; and enjoying some Mindfulness practice interspersed in our time together.<\/h3>\n<h3>A weekend outdoor, exploring one of Italy&#8217;s most magnificent Natural Parks, with a certified mountain guide and a Mindfulness instructor.<\/h3>\n<p>Here is a tentative programme (a final schedule will be sent to participants at a later time):<\/p>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"text-decoration: underline;\">Day 1 &#8211; Friday, 16 June 2017<\/span><\/strong><\/p>\n<p>Afternoon &#8211; Individual arrivals and check-in at our Pensione (Prato Rosso).<\/p>\n<p>Welcome dinner and Introductions at Agriturismo Vallecupa.<\/p>\n<p>Optional Meditation practice together.<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"text-decoration: underline;\"><img decoding=\"async\" class=\"wp-image-415 size-medium alignleft\" src=\"http:\/\/www.wanderinwonders.com\/themindfulcloud\/wp-content\/uploads\/2017\/01\/pescasseroli-foto-pecore-225x300.jpeg\" width=\"225\" height=\"300\" srcset=\"http:\/\/www.claudiavettore.com\/themindfulcloud\/wp-content\/uploads\/2017\/01\/pescasseroli-foto-pecore-225x300.jpeg 225w, http:\/\/www.claudiavettore.com\/themindfulcloud\/wp-content\/uploads\/2017\/01\/pescasseroli-foto-pecore.jpeg 720w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/span><\/p>\n<p><strong><span style=\"text-decoration: underline;\">D<\/span><span style=\"text-decoration: underline;\">ay 2 &#8211; Saturday, 17 June 2017<\/span><\/strong><\/p>\n<p>Breakfast at Delizia degli Elfi pastry shop.<\/p>\n<p>Hike (&amp; Mindfulness): The \u2018Difesa\u2019 Forest<br \/>\nA short and very easy loop hike through an evocative beech forest. Along the trail, we will read the prints left in the book of Nature by animals such as deer, foxes, hares &#8211; and even bears and wolves.<br \/>\nPicnic and mindful practice along the hike. Back to Pensione my mid-afternoon to rest.<\/p>\n<p>Dinner together at Ristorante Il Picchio.<\/p>\n<p>Optional Meditation practice together.<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>Day 3: Sunday, 18 June 2017<\/strong><br \/>\n<\/span><\/p>\n<p>Breakfast at Delizia degli Elfi pastry shop.<\/p>\n<p>Hike (&amp; Mindfulness): At the foot of the Marsican Giant<img decoding=\"async\" class=\"wp-image-502 alignright\" src=\"http:\/\/www.wanderinwonders.com\/themindfulcloud\/wp-content\/uploads\/2017\/01\/il-monte-300x200.jpeg\" width=\"299\" height=\"199\" srcset=\"http:\/\/www.claudiavettore.com\/themindfulcloud\/wp-content\/uploads\/2017\/01\/il-monte-300x200.jpeg 300w, http:\/\/www.claudiavettore.com\/themindfulcloud\/wp-content\/uploads\/2017\/01\/il-monte-768x512.jpeg 768w, http:\/\/www.claudiavettore.com\/themindfulcloud\/wp-content\/uploads\/2017\/01\/il-monte.jpeg 960w\" sizes=\"(max-width: 299px) 100vw, 299px\" \/><br \/>\nThis nonchallenging hike will allow us to be amazed by the unique view enjoyed from the Pescasseroli hills, embracing all the highest summits in the Park. From the foot of the Giant, the landscape will be breath-taking.<br \/>\nWe expect to be back by lunchtime and will offer a taste of local products.<\/p>\n<p>Goodbyes \ud83d\ude42<\/p>\n<p>&nbsp;<\/p>\n<p>Our GUIDE will be Tiziano Testa, a certified \u2018Accompagnatore di Media Montagna\u2019 (AMM, literally, a \u2018Moderate Altitude Mountain Leader\u2019&#8230;or simply a Mountain Leader!).<\/p>\n<p>Tiziano has decided to live and work in Pescasseroli (within the provincia of l\u2019Aquila), the historic headquarters of the <a href=\"http:\/\/www.parcoabruzzo.it\/Eindex.php\">Parco Nazionale d\u2019Abruzzo, Lazio e Molise<\/a>. His goal is to help visitors familiarise with the territory and explore this region \u2018at a slow pace\u2019.<\/p>\n<p>As a Mountain Leader, he is able to guarantee top safety during the walk and eager to point out the beauties offered along the trail and to share the cultural and environmental heritage of the area.<\/p>\n<p>&nbsp;<\/p>\n<p>COMPULSORY EQUIPMENT: hiking boots, long trousers, wind jacket, fleece sweatshirt, rain cape, gloves, hat, water bottle, sunglasses<\/p>\n<p>RECOMMENDED EQUIPMENT: binoculars, camera<\/p>\n<p>THE COST INCLUDES: 2 dinners, 2 nights at a local Pensione, 1 picnic lunch, 2 breakfasts, 1 local product tasting, 2 hikes with a certified mountain guide, Mindfulness practice throughout the day<\/p>\n<p>&nbsp;<\/p>\n<p><em>in collaboration with <\/em><\/p>\n<p><a href=\"http:\/\/www.wanderinwonders.com\/thewanderfulcloud\/\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"alignnone wp-image-485\" src=\"http:\/\/www.wanderinwonders.com\/themindfulcloud\/wp-content\/uploads\/2017\/01\/wanderfulcloud_blu-300x159.png\" alt=\"the wanderful cloud\" width=\"123\" height=\"65\" srcset=\"http:\/\/www.claudiavettore.com\/themindfulcloud\/wp-content\/uploads\/2017\/01\/wanderfulcloud_blu-300x159.png 300w, http:\/\/www.claudiavettore.com\/themindfulcloud\/wp-content\/uploads\/2017\/01\/wanderfulcloud_blu-768x406.png 768w, http:\/\/www.claudiavettore.com\/themindfulcloud\/wp-content\/uploads\/2017\/01\/wanderfulcloud_blu-1024x542.png 1024w, http:\/\/www.claudiavettore.com\/themindfulcloud\/wp-content\/uploads\/2017\/01\/wanderfulcloud_blu.png 1034w\" sizes=\"(max-width: 123px) 100vw, 123px\" \/><\/a>\u00a0 <em>and<\/em> <a href=\"http:\/\/www.ferulaviaggi.it\/en\/\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"alignnone wp-image-490 \" src=\"http:\/\/www.wanderinwonders.com\/themindfulcloud\/wp-content\/uploads\/2017\/01\/ferula-square-300x300.jpeg\" width=\"83\" height=\"83\" srcset=\"http:\/\/www.claudiavettore.com\/themindfulcloud\/wp-content\/uploads\/2017\/01\/ferula-square-150x150.jpeg 150w, http:\/\/www.claudiavettore.com\/themindfulcloud\/wp-content\/uploads\/2017\/01\/ferula-square-300x300.jpeg 300w, http:\/\/www.claudiavettore.com\/themindfulcloud\/wp-content\/uploads\/2017\/01\/ferula-square.jpeg 426w\" sizes=\"(max-width: 83px) 100vw, 83px\" \/><\/a><\/p>\n<pre><em>Organizzazione tecnica: Ferula Viaggi \u2013 Via Cappelluti, 34 - 75100 Matera.<\/em>\n<em>Autorizzazione amministrativa Provincia di Matera n\u00b0 14 del 14-01-2016.<\/em>\n<em>Ferula Viaggi \u00e8 coperta da polizza RC Viaggi UnipolSai Assicurazioni n\u00b01\/75910\/319\/4201481\/1 per la \nresponsabilit\u00e0 civile di cui agli art. 15 e 16 dgls111 del 17.03.1995 e in conformit\u00e0 all\u2019art.71 della \nL.R. N. 33\/2002, massimale di 2.066.000,00 euro. <\/em>\n<em>Ragione Sociale: Slow Italy Srl<\/em>\n<em>Sede Legale: Via L. Protospata, 55 _ Matera <\/em>\n<em>Capitale Sociale: \u20ac 10.000,00<\/em>\n<em>Registro imprese di Matera<\/em>\n<em>Foro competente: Matera<\/em>\n<em>Codice fiscale: 01291770772<\/em>\n<em>Partita Iva: 01291770772<\/em>\n<em>Numero REA: MT - 87588<\/em><\/pre>\n","protected":false},"excerpt":{"rendered":"<p>Be in touch with nature, while keeping a &#8216;slow pace&#8217; and enjoying some Mindfulness practice interspersed in our time together. A weekend outdoor, exploring one of Italy&#8217;s most magnificent  [&#8230;]<\/p>\n","protected":false},"author":2,"featured_media":402,"template":"","meta":{"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":"","_links_to":"","_links_to_target":""},"tags":[5,11,17,19,21],"tribe_events_cat":[71],"class_list":["post-1144","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tag-abruzzo","tag-hiking","tag-mindfulness","tag-nature","tag-parco-nazionale-dabruzzo","tribe_events_cat-mindful-walks-and-retreats","cat_mindful-walks-and-retreats"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mindful Walks - A Mindful Weekend in the National Park of Abruzzo -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.claudiavettore.com\/themindfulcloud\/event\/mindful-walks-mindful-weekend-abruzzo-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mindful Walks - A Mindful Weekend in the National Park of Abruzzo -\" \/>\n<meta property=\"og:description\" content=\"Be in touch with nature, while keeping a &#8216;slow pace&#8217; and enjoying some Mindfulness practice interspersed in our time together. 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