{"id":1538,"date":"2021-02-03T19:10:35","date_gmt":"2021-02-03T19:10:35","guid":{"rendered":"http:\/\/www.claudiavettore.com\/themindfulcloud\/?page_id=1538"},"modified":"2026-04-29T13:14:20","modified_gmt":"2026-04-29T13:14:20","slug":"en","status":"publish","type":"page","link":"http:\/\/www.claudiavettore.com\/themindfulcloud\/","title":{"rendered":"The Mindful Cloud &#8211; Home EN"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1144px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div 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height=\"0\" data-dbsrc=\"Ly93d3cuY2xhdWRpYXZldHRvcmUuY29tL3RoZW1pbmRmdWxjbG91ZC93cC1jb250ZW50L3VwbG9hZHMvcmV2c2xpZGVyL2hvbWUvcmFpbmJvdy1vcnRpZ2lhLWUxNDkyMzYxNTcxMzYyLmpwZw==\"\/>\n\t\t\t\t\t<\/image_lists>\n\t\t\t\t<\/sr7-module>\n\t\t\t\t<script>\n\t\t\t\t\twindow.SR7 ??={};SR7.PMH ??={}; SR7.PMH[\"SR7_1_1\"] = {cn:100,state:false,fn: function() { if (window._tpt!==undefined && window._tpt.prepareModuleHeight !== undefined) {  _tpt.prepareModuleHeight({id:\"SR7_1_1\",el:[250,250,768,960,720],type:'standard',shdw:'5',gh:[250,250,206,157,97],gw:[1240,1240,1024,778,480],vpt:['-200px'],size:{fullWidth:false, fullHeight:false},mh:'0',onh:0,onw:0,bg:{color:'{\"orig\":\"transparent\",\"type\":\"solid\",\"string\":\"transparent\"}'},plType:'0',plColor:'#FFFFFF'});   SR7.PMH[\"SR7_1_1\"].state=true;} else if(SR7.PMH[\"SR7_1_1\"].cn-->0)\tsetTimeout( SR7.PMH[\"SR7_1_1\"].fn,19);}};SR7.PMH[\"SR7_1_1\" ].fn();\n\t\t\t\t<\/script>\n<div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-one\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h1 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;\"><p style=\"text-align: center;\"><strong><em>You are the sky. <\/em><\/strong><strong><em>Everything else is just the weather.<\/em><\/strong><br \/>\n(Pema Chodron)<\/p><\/h1><\/div><div class=\"fusion-title title fusion-title-2 fusion-title-center fusion-title-text fusion-title-size-one\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;--awb-sep-color:#53afd1;\"><div class=\"title-sep-container title-sep-container-left\"><div class=\"title-sep sep-single sep-solid\" style=\"border-color:#53afd1;\"><\/div><\/div><span class=\"awb-title-spacer\"><\/span><h1 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;\"><h1>What is MINDFULNESS?<\/h1><\/h1><span class=\"awb-title-spacer\"><\/span><div class=\"title-sep-container title-sep-container-right\"><div class=\"title-sep sep-single sep-solid\" style=\"border-color:#53afd1;\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_2_5 2_5 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:40%;--awb-margin-top-large:0px;--awb-spacing-right-large:4.8%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:4.8%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"--awb-aspect-ratio:1 \/ 1;--awb-object-position:6% 79%;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none has-aspect-ratio\"><img decoding=\"async\" width=\"300\" height=\"225\" title=\"IMG_0360\" src=\"https:\/\/www.claudiavettore.com\/themindfulcloud\/wp-content\/uploads\/2017\/01\/IMG_0360-300x225.jpg\" class=\"img-responsive wp-image-356 img-with-aspect-ratio\" data-parent-fit=\"cover\" data-parent-container=\".fusion-image-element\" alt srcset=\"http:\/\/www.claudiavettore.com\/themindfulcloud\/wp-content\/uploads\/2017\/01\/IMG_0360-300x225.jpg 300w, http:\/\/www.claudiavettore.com\/themindfulcloud\/wp-content\/uploads\/2017\/01\/IMG_0360-768x576.jpg 768w, http:\/\/www.claudiavettore.com\/themindfulcloud\/wp-content\/uploads\/2017\/01\/IMG_0360-1024x768.jpg 1024w, http:\/\/www.claudiavettore.com\/themindfulcloud\/wp-content\/uploads\/2017\/01\/IMG_0360-1536x1152.jpg 1536w, http:\/\/www.claudiavettore.com\/themindfulcloud\/wp-content\/uploads\/2017\/01\/IMG_0360-1568x1176.jpg 1568w, http:\/\/www.claudiavettore.com\/themindfulcloud\/wp-content\/uploads\/2017\/01\/IMG_0360-scaled.jpg 2560w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_3_5 3_5 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:60%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.2%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.2%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><p style=\"text-align: left;\"><strong><em>Mindfulness<\/em><\/strong> is the gradual rediscovery of our natural resources, with the intention of accepting ourselves and whatever is around us, staying present to what happens with a non-judgmental attitude and with the so-called &#8216;beginner&#8217;s mind&#8217;.<\/p>\n<p style=\"text-align: left;\">Research in <strong>neuroscience<\/strong> increasingly confirms its positive impact on:<\/p>\n<p>\u2714 our concentration and attention<br \/>\n\u2714 our capacity to face difficulties, disease and stress<br \/>\n\u2714 our perception of what happens around us<br \/>\n\u2714 the prevention of depression and anxiety<br \/>\n\u2714 the development of creative thinking<\/p>\n<p style=\"text-align: left;\">&#8230;and <strong>much more<\/strong><\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-3 fusion-title-center fusion-title-text fusion-title-size-one\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;--awb-sep-color:#53afd1;\"><div class=\"title-sep-container title-sep-container-left\"><div class=\"title-sep sep-single sep-solid\" style=\"border-color:#53afd1;\"><\/div><\/div><span class=\"awb-title-spacer\"><\/span><h1 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;\"><h1>The PROGRAMMES I offer<\/h1><\/h1><span class=\"awb-title-spacer\"><\/span><div class=\"title-sep-container title-sep-container-right\"><div class=\"title-sep sep-single sep-solid\" style=\"border-color:#53afd1;\"><\/div><\/div><\/div><div class=\"fusion-text fusion-text-2\"><p>\ud83d\udcbc\u00a0<strong>Mindfulness @ Work<\/strong>\u00a0\u2013 Tailored programs for businesses to:<br \/>\n\u2714 Reduce stress and prevent burnout\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u2714 Strengthen emotional intelligence and mindful leadership<br \/>\n\u2714 Enhance collaboration and workplace well-being\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u2714 Improve focus, decision-making, and communication<\/p>\n<p>\ud83d\udedf\u00a0<strong>MBSR (Mindfulness-Based Stress Reduction)<\/strong>\u00a0\u2013 An evidence-based 8-week program for managing stress, anxiety, and chronic pain through mindfulness practices.<\/p>\n<p>\ud83e\udd57\u00a0<strong>Mindful Eating<\/strong>\u00a0\u2013 Learn to cultivate a balanced, intuitive, and non-restrictive approach to food, improving eating habits and overall well-being.<\/p>\n<p>\ud83e\uddd8\u200d\u2640\ufe0f\u00a0<strong>Yoga &amp; Mindful Movement<\/strong>\u00a0\u2013 A holistic practice combining mindfulness principles with gentle movement, breathing techniques, and body awareness to enhance focus and relaxation.<\/p>\n<p>\ud83d\udc83\ud83c\udffb\u00a0<strong>Tango &amp; Movement Therapy<\/strong>\u00a0\u2013 Using dance and movement as a tool for self-discovery, emotional regulation, and improving interpersonal dynamics. Ideal for personal growth and team-building experiences.<\/p>\n<p>\ud83e\udd7e\u00a0<strong>Mindful Walks &amp; Nature Retreats<\/strong>\u00a0\u2013 Outdoor mindfulness experiences designed to restore mental clarity, reduce stress, and deepen the connection with oneself and the environment.<\/p>\n<p>\ud83d\udc67\u00a0<strong>Mindfulness for Children &amp; Teens<\/strong>\u00a0\u2013 Age-appropriate workshops introducing mindfulness techniques to enhance emotional regulation, focus, and resilience.<\/p>\n<p>\u2764\ufe0f\u200d\ud83e\ude79\u00a0<strong>Self-Worth Safari<\/strong>\u00a0\u2013 A transformational journey to rediscover self-worth, confidence, and authentic self-expression.<\/p>\n<p>\ud83d\udcc5\u00a0<strong>Upcoming Events &amp; Courses:<\/strong>\u00a0Check the\u00a0<a href=\"https:\/\/www.claudiavettore.com\/themindfulcloud\/events\/\" target=\"_blank\" rel=\"noopener\">Calendar<\/a><br \/>\n\ud83d\udce9\u00a0<strong>Corporate &amp; Personal Training Inquiries:<\/strong>\u00a0<a href=\"mailto:claudia@themindfulcloud.com\">claudia@themindfulcloud.com<\/a><\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-4 fusion-title-center fusion-title-text fusion-title-size-one\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;--awb-sep-color:#53afd1;\"><div class=\"title-sep-container title-sep-container-left\"><div class=\"title-sep sep-single sep-solid\" style=\"border-color:#53afd1;\"><\/div><\/div><span class=\"awb-title-spacer\"><\/span><h1 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;\"><h1 style=\"text-align: center;\">About<\/h1><\/h1><span class=\"awb-title-spacer\"><\/span><div class=\"title-sep-container title-sep-container-right\"><div class=\"title-sep sep-single sep-solid\" style=\"border-color:#53afd1;\"><\/div><\/div><\/div><div class=\"fusion-text fusion-text-3\"><p><img decoding=\"async\" class=\"wp-image-2573 size-medium alignleft\" src=\"https:\/\/www.claudiavettore.com\/themindfulcloud\/wp-content\/uploads\/2024\/08\/Claudia-ICM-Meeting-ott-22-1-PIANO-257x300.png\" alt=\"\" width=\"257\" height=\"300\" srcset=\"http:\/\/www.claudiavettore.com\/themindfulcloud\/wp-content\/uploads\/2024\/08\/Claudia-ICM-Meeting-ott-22-1-PIANO-200x233.png 200w, http:\/\/www.claudiavettore.com\/themindfulcloud\/wp-content\/uploads\/2024\/08\/Claudia-ICM-Meeting-ott-22-1-PIANO-257x300.png 257w, http:\/\/www.claudiavettore.com\/themindfulcloud\/wp-content\/uploads\/2024\/08\/Claudia-ICM-Meeting-ott-22-1-PIANO.png 314w\" sizes=\"(max-width: 257px) 100vw, 257px\" \/><\/p>\n<p>Claudia has been, since 2016, an Instructor of Mindfulness and MBSR (Mindfulness-Based Stress Reduction), Mindful Eating and Mindful Education &#8211; but also a Translator, Interpreter and Tour Designer, with a passion for cinema, travel and Argentine tango.<\/p>\n<p>She organises Mindfulness-based courses, seminars and retreats, in Italian and in English, focusing on a variety of topics, in Italy, abroad and online.<\/p>\n<p>To learn more about Claudia, see the <a href=\"https:\/\/www.claudiavettore.com\/themindfulcloud\/about\/\" target=\"_blank\" rel=\"noopener\">bio<\/a>.<\/p>\n<h2><\/h2>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-5 fusion-title-center fusion-title-text fusion-title-size-one\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;--awb-sep-color:#53afd1;\"><div class=\"title-sep-container title-sep-container-left\"><div class=\"title-sep sep-single sep-solid\" style=\"border-color:#53afd1;\"><\/div><\/div><span class=\"awb-title-spacer\"><\/span><h1 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;\"><p style=\"text-align: center;\">Upcoming EVENTS<\/p><\/h1><span class=\"awb-title-spacer\"><\/span><div class=\"title-sep-container title-sep-container-right\"><div class=\"title-sep sep-single sep-solid\" style=\"border-color:#53afd1;\"><\/div><\/div><\/div><div class=\"fusion-events-shortcode fusion-events-shortcode-1 fusion-events-pagination-load-more-button fusion-no-small-visibility\"><div class=\"fusion-events-wrapper\" data-pages=\"2\"><div class=\"fusion-events-post fusion-spacing-yes fusion-one-half fusion-layout-column\" style=\"margin-bottom:4%;\"><div class=\"fusion-column-wrapper\"><div class=\"fusion-events-thumbnail hover-type-none\"><a href=\"http:\/\/www.claudiavettore.com\/themindfulcloud\/event\/newsletter-ottobre-2026\/\" class=\"url\" rel=\"bookmark\" aria-label=\"Newsletter Ottobre 2026\"><img decoding=\"async\" width=\"1104\" height=\"878\" src=\"http:\/\/www.claudiavettore.com\/themindfulcloud\/wp-content\/uploads\/2026\/10\/78965cf4-36eb-489d-9d20-1a94443f27e9.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"http:\/\/www.claudiavettore.com\/themindfulcloud\/wp-content\/uploads\/2026\/10\/78965cf4-36eb-489d-9d20-1a94443f27e9-200x159.jpg 200w, http:\/\/www.claudiavettore.com\/themindfulcloud\/wp-content\/uploads\/2026\/10\/78965cf4-36eb-489d-9d20-1a94443f27e9-400x318.jpg 400w, http:\/\/www.claudiavettore.com\/themindfulcloud\/wp-content\/uploads\/2026\/10\/78965cf4-36eb-489d-9d20-1a94443f27e9-600x477.jpg 600w, http:\/\/www.claudiavettore.com\/themindfulcloud\/wp-content\/uploads\/2026\/10\/78965cf4-36eb-489d-9d20-1a94443f27e9-800x636.jpg 800w, http:\/\/www.claudiavettore.com\/themindfulcloud\/wp-content\/uploads\/2026\/10\/78965cf4-36eb-489d-9d20-1a94443f27e9.jpg 1104w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 712px) 551px, (min-width: 640px) 712px, \" \/><\/a><\/div><div class=\"fusion-events-content-wrapper\" style=\"padding:20px 20px 20px 20px;\"><div class=\"fusion-events-meta\"><h2><a href=\"http:\/\/www.claudiavettore.com\/themindfulcloud\/event\/newsletter-ottobre-2026\/\" class=\"url\" rel=\"bookmark\">Newsletter Ottobre 2026<\/a><\/h2><h4><span class=\"tribe-event-date-start\">1 October<\/span> - <span class=\"tribe-event-date-end\">31 October<\/span><\/h4><\/div><\/div><\/div><\/div><div class=\"fusion-events-post fusion-spacing-yes fusion-one-half fusion-layout-column fusion-column-last\" style=\"margin-bottom:4%;\"><div class=\"fusion-column-wrapper\"><div class=\"fusion-events-thumbnail hover-type-none\"><a href=\"http:\/\/www.claudiavettore.com\/themindfulcloud\/event\/il-corpo-del-terapeuta\/\" class=\"url\" rel=\"bookmark\" aria-label=\"IL CORPO DEL TERAPEUTA | Il potenziale alchemico del lavoro con le nostre energie emotive\"><img decoding=\"async\" width=\"828\" height=\"810\" src=\"http:\/\/www.claudiavettore.com\/themindfulcloud\/wp-content\/uploads\/2026\/08\/anne.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"http:\/\/www.claudiavettore.com\/themindfulcloud\/wp-content\/uploads\/2026\/08\/anne-200x196.jpg 200w, http:\/\/www.claudiavettore.com\/themindfulcloud\/wp-content\/uploads\/2026\/08\/anne-400x391.jpg 400w, http:\/\/www.claudiavettore.com\/themindfulcloud\/wp-content\/uploads\/2026\/08\/anne-600x587.jpg 600w, http:\/\/www.claudiavettore.com\/themindfulcloud\/wp-content\/uploads\/2026\/08\/anne-800x783.jpg 800w, http:\/\/www.claudiavettore.com\/themindfulcloud\/wp-content\/uploads\/2026\/08\/anne.jpg 828w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 712px) 551px, (min-width: 640px) 712px, \" \/><\/a><\/div><div class=\"fusion-events-content-wrapper\" style=\"padding:20px 20px 20px 20px;\"><div class=\"fusion-events-meta\"><h2><a href=\"http:\/\/www.claudiavettore.com\/themindfulcloud\/event\/il-corpo-del-terapeuta\/\" class=\"url\" rel=\"bookmark\">IL CORPO DEL TERAPEUTA | Il potenziale alchemico del lavoro con le nostre energie emotive<\/a><\/h2><h4><span class=\"tribe-event-date-start\">24 October @ 10:00 am<\/span> - <span class=\"tribe-event-date-end\">25 October @ 4:00 pm<\/span> <span class='timezone'> UTC+0 <\/span><\/h4><\/div><\/div><\/div><\/div><div class=\"fusion-events-post fusion-spacing-yes fusion-one-half fusion-layout-column\" style=\"margin-bottom:4%;\"><div class=\"fusion-column-wrapper\"><div class=\"fusion-events-thumbnail hover-type-none\"><a href=\"http:\/\/www.claudiavettore.com\/themindfulcloud\/event\/liberta-la-misura-della-nostra-umanita\/\" class=\"url\" rel=\"bookmark\" aria-label=\"LIBERTA&#8217; | La misura della nostra umanit\u00e0 (Jack Kornfield)\"><img decoding=\"async\" width=\"1080\" height=\"1080\" src=\"http:\/\/www.claudiavettore.com\/themindfulcloud\/wp-content\/uploads\/2026\/09\/jack-3.jpeg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"http:\/\/www.claudiavettore.com\/themindfulcloud\/wp-content\/uploads\/2026\/09\/jack-3-200x200.jpeg 200w, http:\/\/www.claudiavettore.com\/themindfulcloud\/wp-content\/uploads\/2026\/09\/jack-3-400x400.jpeg 400w, http:\/\/www.claudiavettore.com\/themindfulcloud\/wp-content\/uploads\/2026\/09\/jack-3-600x600.jpeg 600w, http:\/\/www.claudiavettore.com\/themindfulcloud\/wp-content\/uploads\/2026\/09\/jack-3-800x800.jpeg 800w, http:\/\/www.claudiavettore.com\/themindfulcloud\/wp-content\/uploads\/2026\/09\/jack-3.jpeg 1080w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 712px) 551px, (min-width: 640px) 712px, \" \/><\/a><\/div><div class=\"fusion-events-content-wrapper\" style=\"padding:20px 20px 20px 20px;\"><div class=\"fusion-events-meta\"><h2><a href=\"http:\/\/www.claudiavettore.com\/themindfulcloud\/event\/liberta-la-misura-della-nostra-umanita\/\" class=\"url\" rel=\"bookmark\">LIBERTA&#8217; | La misura della nostra umanit\u00e0 (Jack Kornfield)<\/a><\/h2><h4><span class=\"tribe-event-date-start\">25 October @ 7:00 pm<\/span> - <span class=\"tribe-event-time\">8:30 pm<\/span> <span class='timezone'> UTC+0 <\/span><\/h4><\/div><\/div><\/div><\/div><div class=\"fusion-events-post fusion-spacing-yes fusion-one-half fusion-layout-column fusion-column-last\" style=\"margin-bottom:4%;\"><div class=\"fusion-column-wrapper\"><div class=\"fusion-events-thumbnail hover-type-none\"><a href=\"http:\/\/www.claudiavettore.com\/themindfulcloud\/event\/embodiment-e-trauma-un-approccio-incarnato-alla-psicoterapia\/\" class=\"url\" rel=\"bookmark\" aria-label=\"EMBODIMENT E TRAUMA | Un approccio incarnato alla psicoterapia\"><img decoding=\"async\" width=\"649\" height=\"536\" src=\"http:\/\/www.claudiavettore.com\/themindfulcloud\/wp-content\/uploads\/2026\/08\/arielle.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"http:\/\/www.claudiavettore.com\/themindfulcloud\/wp-content\/uploads\/2026\/08\/arielle-200x165.jpg 200w, http:\/\/www.claudiavettore.com\/themindfulcloud\/wp-content\/uploads\/2026\/08\/arielle-400x330.jpg 400w, http:\/\/www.claudiavettore.com\/themindfulcloud\/wp-content\/uploads\/2026\/08\/arielle-600x496.jpg 600w, http:\/\/www.claudiavettore.com\/themindfulcloud\/wp-content\/uploads\/2026\/08\/arielle.jpg 649w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 712px) 551px, (min-width: 640px) 712px, \" \/><\/a><\/div><div class=\"fusion-events-content-wrapper\" style=\"padding:20px 20px 20px 20px;\"><div class=\"fusion-events-meta\"><h2><a href=\"http:\/\/www.claudiavettore.com\/themindfulcloud\/event\/embodiment-e-trauma-un-approccio-incarnato-alla-psicoterapia\/\" class=\"url\" rel=\"bookmark\">EMBODIMENT E TRAUMA | Un approccio incarnato alla psicoterapia<\/a><\/h2><h4><span class=\"tribe-event-date-start\">27 October @ 6:00 am<\/span> - <span class=\"tribe-event-time\">8:30 pm<\/span> <span class='timezone'> UTC+0 <\/span><\/h4><\/div><\/div><\/div><\/div><\/div><button class=\"fusion-load-more-button fusion-events-button fusion-clearfix\">Load More Events<\/button><div class=\"fusion-infinite-scroll-trigger\"><\/div><div class=\"pagination infinite-scroll clearfix\" style=\"display:none;\"><span class=\"current\">1<\/span><a href=\"http:\/\/www.claudiavettore.com\/themindfulcloud\/wp-json\/wp\/v2\/pages\/1538\/page\/2\/\" class=\"inactive\">2<\/a><a class=\"pagination-next\" rel=\"next\" href=\"http:\/\/www.claudiavettore.com\/themindfulcloud\/wp-json\/wp\/v2\/pages\/1538\/page\/2\/\"><span class=\"page-text\">Next<\/span><span class=\"page-next\"><\/span><\/a><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-6 fusion-title-center fusion-title-text fusion-title-size-one\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;--awb-sep-color:#53afd1;\"><div class=\"title-sep-container title-sep-container-left\"><div class=\"title-sep sep-single sep-solid\" style=\"border-color:#53afd1;\"><\/div><\/div><span class=\"awb-title-spacer\"><\/span><h1 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;\">Mindful VOICES<\/h1><span class=\"awb-title-spacer\"><\/span><div class=\"title-sep-container title-sep-container-right\"><div class=\"title-sep sep-single sep-solid\" style=\"border-color:#53afd1;\"><\/div><\/div><\/div><div class=\"fusion-testimonials classic awb-testimonials-layout-fade awb-testimonial-content-flex-start awb-speech-bubble-show awb-testimonial-author-inline fusion-testimonials-1\" style=\"--awb-flex-align-items:stretch;--awb-backgroundcolor:#f6f6f6;--awb-testimonial-border-style:solid;--awb-testimonial-border-color:var(--awb-color3);--awb-textcolor:#404ca5;--awb-content-valign:center;--awb-initials-bg-color:var(--primary_color);--awb-initials-text-color:#ffffff;--awb-testimonial-icon-size:2em;--awb-navigation-size:12px;--awb-border-top-left-radius:0px;--awb-border-top-right-radius:0px;--awb-border-bottom-left-radius:0px;--awb-border-bottom-right-radius:0px;--testimonial-border-width-top:0px;--testimonial-border-width-right:0px;--testimonial-border-width-bottom:0px;--testimonial-border-width-left:0px;\"><div class=\"reviews awb-carousel awb-swiper awb-swiper-dots-position-below\" data-touchscroll=\"touch\" data-loop=\"yes\" data-pagination=\"bullets\" data-autoplay=\"yes\" data-autoplayspeed=\"9750\" data-autoplaypause=\"no\" style=\"--awb-arrow-bgcolor:rgba(0,0,0,0.6);--awb-arrow-color:#fff;--awb-arrow-hover-bgcolor:rgba(0,0,0,0.7);--awb-arrow-hover-color:#fff;--awb-dots-align:center;--awb-arrow-position-vertical-transform:none;\" data-slide-effect=\"fade\" data-itemmargin=\"0\"><div class=\"swiper-wrapper\"><div class=\"swiper-slide review alignment-left male\"><blockquote><div class=\"awb-quote\"><div class=\"awb-quote-content\">\n<p>&#8216;I learned that my lifestyle is exactly the opposite of what Mindfulness suggests and I feel grateful for this insight. Now, during my day, I manage to recognise my &#8216;stressors&#8217; and I stop and listen to myself more.&#8217;<\/p>\n<\/div><\/div><span class=\"awb-triangle\"><\/span><\/blockquote><div class=\"author\"><span class=\"testimonial-thumbnail doe\"><\/span><span class=\"company-name\"><strong class=\"testimonial-name\">MBSR Participant (Siracusa)<\/strong><\/span><\/div><\/div><div class=\"swiper-slide review alignment-left female\"><blockquote><div class=\"awb-quote\"><div class=\"awb-quote-content\">\n<p>&#8216;Mindfulness helps me to get out of the spiral of negative thoughts, to let go, and to accept that I cannot always control everything, and this is ok! Claudia is an engaging and yet discreet Instructor; she has taken us inside a fascinating world, offering us a wide variety of interesting and very useful ideas to apply in our everyday life.&#8217;<\/p>\n<\/div><\/div><span class=\"awb-triangle\"><\/span><\/blockquote><div class=\"author\"><span class=\"testimonial-thumbnail doe\"><\/span><span class=\"company-name\"><strong class=\"testimonial-name\">Margherita (Faenza)<\/strong><span class=\"awb-testimonial-sep\">, <\/span><span class=\"testimonial-extras\"><span class=\"testimonial-company\">Your Content Goes Here<\/span><\/span><\/span><\/div><\/div><div class=\"swiper-slide review alignment-left female\"><blockquote><div class=\"awb-quote\"><div class=\"awb-quote-content\">\n<p>&#8216;The most beautiful experience has been with a boy who started feeling loving kindness towards his father, even if this is still hard for him, thanks to the practice&#8230; today, after our practice with the pebbles, he said it was like releasing some weight with each breath.&#8217;<\/p>\n<\/div><\/div><span class=\"awb-triangle\"><\/span><\/blockquote><div class=\"author\"><span class=\"testimonial-thumbnail doe\"><\/span><span class=\"company-name\"><strong class=\"testimonial-name\">Francesca (Perugia)<\/strong><span class=\"awb-testimonial-sep\">, <\/span><span class=\"testimonial-extras\"><span class=\"testimonial-company\">Child Psychologist<\/span><\/span><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-title title fusion-title-7 fusion-title-center fusion-title-text fusion-title-size-one\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;--awb-sep-color:#53afd1;\"><div class=\"title-sep-container title-sep-container-left\"><div class=\"title-sep sep-single sep-solid\" style=\"border-color:#53afd1;\"><\/div><\/div><span class=\"awb-title-spacer\"><\/span><h1 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;\"><h1>My INSTAGRAM Feed<\/h1><\/h1><span class=\"awb-title-spacer\"><\/span><div class=\"title-sep-container title-sep-container-right\"><div class=\"title-sep sep-single sep-solid\" style=\"border-color:#53afd1;\"><\/div><\/div><\/div><div class=\"fusion-text fusion-text-4\">\n<div id=\"sb_instagram\" role=\"region\" aria-label=\"Instagram feed\"  class=\"sbi sbi_mob_col_1 sbi_tab_col_2 sbi_col_4 sbi_width_resp\" style=\"padding-bottom: 10px;\"\t data-feedid=\"*3\"  data-res=\"auto\" data-cols=\"4\" data-colsmobile=\"1\" data-colstablet=\"2\" data-num=\"20\" data-nummobile=\"20\" data-item-padding=\"5\"\t data-shortcode-atts=\"{&quot;feed&quot;:&quot;3&quot;}\"  data-postid=\"3136\" data-locatornonce=\"7f10ab077b45c9a2b2135b1359c0605bf4388353b8bd0d0de8bebc41f9933a19\" data-imageaspectratio=\"1:1\" data-sbi-flags=\"favorLocal\">\n\t<div class=\"sb_instagram_header  sbi_medium\"   >\n\t<a class=\"sbi_header_link\" target=\"_blank\"\n\t   aria-label=\"themindfulcloud on 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class=\"sbi-screenreader\">\ud835\udd38\ud835\udd5f\ud835\udd54\ud835\udd60\ud835\udd63\ud835\udd52 \ud835\udd53\ud835\udd56\ud835\udd5f\ud835\udd65\ud835\udd66 \ud83d\udca8   Ieri sono sbarcata a Sant\u2019Antioco<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"http:\/\/www.claudiavettore.com\/themindfulcloud\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud835\udd38\ud835\udd5f\ud835\udd54\ud835\udd60\ud835\udd63\ud835\udd52 \ud835\udd53\ud835\udd56\ud835\udd5f\ud835\udd65\ud835\udd66 \ud83d\udca8 \n\nIeri sono sbarcata a Sant\u2019Antioco. Bicicletta: avevo in mente un percorso tra i nuraghi, ma sono stata scoraggiata. Volevano rifilarmi una bici elettrica, ma io mi sono impuntata. E non ho visto un solo nuraghe, ma\u2026\n\n\u2026il nemico numero uno \u00e8 stato colui che credevo di aver salutato: il vento.\n\nCos\u00ec anche oggi non ho potuto fare a meno di pensare a uno dei concetti pi\u00f9 interessanti che esploriamo nei protocolli di mindfulness quando parliamo di stress: la natura spesso relativa dello stressore.\n\nCerto, una guerra o una malattia sono distruttive e basta. Ma il vento che l\u2019altro ieri mi aveva piacevolmente accompagnata durante una camminata completamente esposta al sole di questo inizio d\u2019autunno sardo, ieri ha reso ancora pi\u00f9 impegnative le strade dell\u2019isola.\n\nUn elemento che non avevo considerato, di cui poi sono diventata consapevole durante il trekking di due giorni fa, ma non in \ud835\ude32\ud835\ude36\ud835\ude26\ud835\ude34\ud835\ude35\ud835\ude22 veste.\nQuanto apprendimento nel giro di due giorni!\n\nPurtroppo ora lo saluto per davvero e torno all\u2019aria stantia cittadina. Eppure, ce lo insegna @streetwisdom_ , anche lei ha sicuramente tanto da insegnarmi!\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18439922179176892\" data-date=\"1791795001\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DeY2E_6iKg8\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-mxp1-1.cdninstagram.com\/v\/t51.82787-15\/845923935_18631683796030693_3914716280752225810_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=108&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=-mphzLe3OHQQ7kNvwHrMtHS&#038;_nc_oc=AdoJ175RFkhnLBsaJ4rgRnIqBM7mnsy_wF6vYLhLl5YsCzCw9SJHEE8bamZiEF6tUPA&#038;_nc_zt=23&#038;_nc_ht=scontent-mxp1-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=DcLHGUrQCBupoWm29yuBUA&#038;_nc_tpa=Q5bMBQJJLfxIYXuhPJkbsWyx0e3pIvCn5S__uLMuTMmcgvqJ64ZAffDoriS5Aqx7qXflKIDwChmZ0BXvuw&#038;oh=00_AQPtQ6vZFWgU1zL7YFkNxlLGanqliuCwzecxFKLqk72q3A&#038;oe=6AE08BDB\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-mxp1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/845923935_18631683796030693_3914716280752225810_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=-mphzLe3OHQQ7kNvwHrMtHS&amp;_nc_oc=AdoJ175RFkhnLBsaJ4rgRnIqBM7mnsy_wF6vYLhLl5YsCzCw9SJHEE8bamZiEF6tUPA&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=DcLHGUrQCBupoWm29yuBUA&amp;_nc_tpa=Q5bMBQJJLfxIYXuhPJkbsWyx0e3pIvCn5S__uLMuTMmcgvqJ64ZAffDoriS5Aqx7qXflKIDwChmZ0BXvuw&amp;oh=00_AQPtQ6vZFWgU1zL7YFkNxlLGanqliuCwzecxFKLqk72q3A&amp;oe=6AE08BDB&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-mxp1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/845923935_18631683796030693_3914716280752225810_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=-mphzLe3OHQQ7kNvwHrMtHS&amp;_nc_oc=AdoJ175RFkhnLBsaJ4rgRnIqBM7mnsy_wF6vYLhLl5YsCzCw9SJHEE8bamZiEF6tUPA&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=DcLHGUrQCBupoWm29yuBUA&amp;_nc_tpa=Q5bMBQJJLfxIYXuhPJkbsWyx0e3pIvCn5S__uLMuTMmcgvqJ64ZAffDoriS5Aqx7qXflKIDwChmZ0BXvuw&amp;oh=00_AQPtQ6vZFWgU1zL7YFkNxlLGanqliuCwzecxFKLqk72q3A&amp;oe=6AE08BDB&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-mxp1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/845923935_18631683796030693_3914716280752225810_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=-mphzLe3OHQQ7kNvwHrMtHS&amp;_nc_oc=AdoJ175RFkhnLBsaJ4rgRnIqBM7mnsy_wF6vYLhLl5YsCzCw9SJHEE8bamZiEF6tUPA&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=DcLHGUrQCBupoWm29yuBUA&amp;_nc_tpa=Q5bMBQJJLfxIYXuhPJkbsWyx0e3pIvCn5S__uLMuTMmcgvqJ64ZAffDoriS5Aqx7qXflKIDwChmZ0BXvuw&amp;oh=00_AQPtQ6vZFWgU1zL7YFkNxlLGanqliuCwzecxFKLqk72q3A&amp;oe=6AE08BDB&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-mxp1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/845923935_18631683796030693_3914716280752225810_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=-mphzLe3OHQQ7kNvwHrMtHS&amp;_nc_oc=AdoJ175RFkhnLBsaJ4rgRnIqBM7mnsy_wF6vYLhLl5YsCzCw9SJHEE8bamZiEF6tUPA&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=DcLHGUrQCBupoWm29yuBUA&amp;_nc_tpa=Q5bMBQJJLfxIYXuhPJkbsWyx0e3pIvCn5S__uLMuTMmcgvqJ64ZAffDoriS5Aqx7qXflKIDwChmZ0BXvuw&amp;oh=00_AQPtQ6vZFWgU1zL7YFkNxlLGanqliuCwzecxFKLqk72q3A&amp;oe=6AE08BDB&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">\ud83d\uddfa\ufe0f \ud835\udd43\ud835\udd52 \ud835\udd5e\ud835\udd52\ud835\udd61\ud835\udd61\ud835\udd52, \ud835\udd5a\ud835\udd5d \ud835\udd65\ud835\udd56\ud835\udd63\ud835\udd63\ud835\udd5a\ud835\udd65\ud835\udd60\ud835\udd63\ud835\udd5a\ud835\udd60 \ud835\udd56 \ud835\udd5a\ud835\udd5d \ud835\udd67\ud835\udd56\ud835\udd5f\ud835\udd65\ud835\udd60  Due giorni<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"http:\/\/www.claudiavettore.com\/themindfulcloud\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83d\uddfa\ufe0f \ud835\udd43\ud835\udd52 \ud835\udd5e\ud835\udd52\ud835\udd61\ud835\udd61\ud835\udd52, \ud835\udd5a\ud835\udd5d \ud835\udd65\ud835\udd56\ud835\udd63\ud835\udd63\ud835\udd5a\ud835\udd65\ud835\udd60\ud835\udd63\ud835\udd5a\ud835\udd60 \ud835\udd56 \ud835\udd5a\ud835\udd5d \ud835\udd67\ud835\udd56\ud835\udd5f\ud835\udd65\ud835\udd60\n\nDue giorni a San Pietro, un\u2019isola con un\u2019energia particolare, sospesa tra Genova, il Maghreb e la Sardegna. Pesto ovunque e tonno top, ma anche arbusti, mirto, vigne, resti di miniere e vento, sempre vento.\n\nIeri ho attraversato buona parte dell\u2019isola a piedi, senza incontrare un\u2019anima. Solo impronte di cane lungo il sentiero un po\u2019 fangoso e la sensazione di camminare sulle tracce di una storia fatta di tanti passi, ben prima dei miei.\n\nA un certo punto la traccia GPX mi ha portata fuori strada. Ho passato una buona mezz\u2019ora a inerpicarmi tra gli arbusti, per poi tornare sui miei passi alla ricerca della fantomatica svolta. E invece il sentiero giusto era proprio davanti a me. Solo che continuavo ad attaccarmi alla mappa, senza fidarmi di quello che avevo davanti agli occhi.\n\nUno degli insegnamenti della mindfulness di cui parler\u00f2 gioved\u00ec in un webinar con @petitbambou_it : imparare a distinguere tra la mappa e il territorio, tra quello che ci aspettiamo di trovare e quello che abbiamo davvero davanti. Stavolta avr\u00f2 un esempio freschissimo da raccontare!\n\nCiao, isola di Eolo. Sei stata accogliente e illuminante. \ud83c\udf2c\ufe0f\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18113172119033650\" data-date=\"1791616522\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DeThkCDF5NC\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">\ud83e\udd1d \ud835\udd3c\ud835\udd3b\ud835\udd4c\u2102\ud835\udd38\u211d\ud835\udd3c \u2102\ud835\udd3c\u211d\u2102\ud835\udd38\u2115\ud835\udd3b\ud835\udd46 \ud835\udd38\ud835\udd43\ud835\udd43\ud835\udd3c\ud835\udd38\ud835\udd4b\ud835\udd40 | \ud835\udd4e\ud835\udd59\ud835\udd56\ud835\udd5f \ud835\udd50\ud835\udd60\ud835\udd66 \ud835\udd42\ud835\udd5f\ud835\udd60\ud835\udd68 \ud835\udd53\ud835\udd56\ud835\udd65\ud835\udd65\ud835\udd56\ud835\udd63,<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"http:\/\/www.claudiavettore.com\/themindfulcloud\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83e\udd1d \ud835\udd3c\ud835\udd3b\ud835\udd4c\u2102\ud835\udd38\u211d\ud835\udd3c \u2102\ud835\udd3c\u211d\u2102\ud835\udd38\u2115\ud835\udd3b\ud835\udd46 \ud835\udd38\ud835\udd43\ud835\udd43\ud835\udd3c\ud835\udd38\ud835\udd4b\ud835\udd40 | \ud835\udd4e\ud835\udd59\ud835\udd56\ud835\udd5f \ud835\udd50\ud835\udd60\ud835\udd66 \ud835\udd42\ud835\udd5f\ud835\udd60\ud835\udd68 \ud835\udd53\ud835\udd56\ud835\udd65\ud835\udd65\ud835\udd56\ud835\udd63, \ud835\udd3b\ud835\udd60 \ud835\udd39\ud835\udd56\ud835\udd65\ud835\udd65\ud835\udd56\ud835\udd63\n\nGrazie a Vittoria Vitaloni di Fondazione GEOS, da un paio d\u2019anni collaboro apportando sostegno linguistico e facilitazione con i partner internazionali con il CNCM (Coordinamento Nazionale delle Comunit\u00e0 di Tipo Familiare per i Minorenni), che sta ampliando la propria rete attraverso sinergie e scambi internazionali di buone pratiche.\n\nIl convegno di Cagliari dell\u20198 e 9 ottobre ha dato spazio a prospettive diverse: dalla professoressa e ricercatrice Sigrid James (Universit\u00e0 di Kassel), al neuroscienziato Dr. Paul Baker (The PersonBrain) e al neuropsichiatra Bellonci Christopher (Harvard University), insieme a Kari Sisson e Svitlana Yakimelina, che hanno portato il punto di vista delle rispettive esperienze personali e nelle comunit\u00e0.\n\nUn percorso che si rafforza anche grazie alla partnership con FICE Switzerland - International Federation of Educative Communities e Association of Children&#039;s Residential &amp; Community Services (ACRC).\n\nNella \ud835\ude0e\ud835\ude2a\ud835\ude30\ud835\ude33\ud835\ude2f\ud835\ude22\ud835\ude35\ud835\ude22 \ud835\ude2e\ud835\ude30\ud835\ude2f\ud835\ude25\ud835\ude2a\ud835\ude22\ud835\ude2d\ud835\ude26 \ud835\ude25\ud835\ude26\ud835\ude2d\ud835\ude2d\ud835\ude22 \ud835\ude34\ud835\ude22\ud835\ude2d\ud835\ude36\ud835\ude35\ud835\ude26 \ud835\ude2e\ud835\ude26\ud835\ude2f\ud835\ude35\ud835\ude22\ud835\ude2d\ud835\ude26, parlare di cura dell\u2019infanzia significa riconoscere il ruolo fondamentale della sicurezza e della qualit\u00e0 delle relazioni, esperienze che contribuiscono al nostro benessere mentale ed emotivo anche nella vita adulta.\n\nPerch\u00e9, riprendendo l&#039;efficace slogan di ACRC, \ud835\ude52\ud835\ude5d\ud835\ude5a\ud835\ude63 \ud835\ude54\ud835\ude64\ud835\ude6a \ud835\ude46\ud835\ude63\ud835\ude64\ud835\ude6c \ud835\ude57\ud835\ude5a\ud835\ude69\ud835\ude69\ud835\ude5a\ud835\ude67, \ud835\ude3f\ud835\ude64 \ud835\ude3d\ud835\ude5a\ud835\ude69\ud835\ude69\ud835\ude5a\ud835\ude67.\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_17894317194433932\" data-date=\"1791357312\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DeLzKKaiAlY\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-mxp2-1.cdninstagram.com\/v\/t51.82787-15\/838544669_18629911969030693_4013712953164923767_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=101&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=NwhGvJ4mfWMQ7kNvwEnmaM8&#038;_nc_oc=AdpT336G8WPCVHK83pkhYbl2hlS6h5VIxlkCXHAQThWZhdu3Z5foaJJNBkpPIBf2R2c&#038;_nc_zt=23&#038;_nc_ht=scontent-mxp2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=DcLHGUrQCBupoWm29yuBUA&#038;_nc_tpa=Q5bMBQLVHc81hYLQN5bCPJJ9Epg1MLGD2SYdUt-UdXNKH8ACsBsXMHVSuYNS3UeSePgxt-X5k-WSy0z7TQ&#038;oh=00_AQPI0C1tjFG1Mrlmf8AoQwbpXGm80svgGS0W5QYo-mjp1Q&#038;oe=6AE07849\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-mxp2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/838544669_18629911969030693_4013712953164923767_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=NwhGvJ4mfWMQ7kNvwEnmaM8&amp;_nc_oc=AdpT336G8WPCVHK83pkhYbl2hlS6h5VIxlkCXHAQThWZhdu3Z5foaJJNBkpPIBf2R2c&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=DcLHGUrQCBupoWm29yuBUA&amp;_nc_tpa=Q5bMBQLVHc81hYLQN5bCPJJ9Epg1MLGD2SYdUt-UdXNKH8ACsBsXMHVSuYNS3UeSePgxt-X5k-WSy0z7TQ&amp;oh=00_AQPI0C1tjFG1Mrlmf8AoQwbpXGm80svgGS0W5QYo-mjp1Q&amp;oe=6AE07849&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-mxp2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/838544669_18629911969030693_4013712953164923767_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=NwhGvJ4mfWMQ7kNvwEnmaM8&amp;_nc_oc=AdpT336G8WPCVHK83pkhYbl2hlS6h5VIxlkCXHAQThWZhdu3Z5foaJJNBkpPIBf2R2c&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=DcLHGUrQCBupoWm29yuBUA&amp;_nc_tpa=Q5bMBQLVHc81hYLQN5bCPJJ9Epg1MLGD2SYdUt-UdXNKH8ACsBsXMHVSuYNS3UeSePgxt-X5k-WSy0z7TQ&amp;oh=00_AQPI0C1tjFG1Mrlmf8AoQwbpXGm80svgGS0W5QYo-mjp1Q&amp;oe=6AE07849&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-mxp2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/838544669_18629911969030693_4013712953164923767_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=NwhGvJ4mfWMQ7kNvwEnmaM8&amp;_nc_oc=AdpT336G8WPCVHK83pkhYbl2hlS6h5VIxlkCXHAQThWZhdu3Z5foaJJNBkpPIBf2R2c&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=DcLHGUrQCBupoWm29yuBUA&amp;_nc_tpa=Q5bMBQLVHc81hYLQN5bCPJJ9Epg1MLGD2SYdUt-UdXNKH8ACsBsXMHVSuYNS3UeSePgxt-X5k-WSy0z7TQ&amp;oh=00_AQPI0C1tjFG1Mrlmf8AoQwbpXGm80svgGS0W5QYo-mjp1Q&amp;oe=6AE07849&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-mxp2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/838544669_18629911969030693_4013712953164923767_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=NwhGvJ4mfWMQ7kNvwEnmaM8&amp;_nc_oc=AdpT336G8WPCVHK83pkhYbl2hlS6h5VIxlkCXHAQThWZhdu3Z5foaJJNBkpPIBf2R2c&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=DcLHGUrQCBupoWm29yuBUA&amp;_nc_tpa=Q5bMBQLVHc81hYLQN5bCPJJ9Epg1MLGD2SYdUt-UdXNKH8ACsBsXMHVSuYNS3UeSePgxt-X5k-WSy0z7TQ&amp;oh=00_AQPI0C1tjFG1Mrlmf8AoQwbpXGm80svgGS0W5QYo-mjp1Q&amp;oe=6AE07849&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">\ud83d\udd0e \ud835\udd40\ud835\udd5d \ud835\udd54\ud835\udd5a\ud835\udd5f\ud835\udd56\ud835\udd5e\ud835\udd52 \ud835\udd55\ud835\udd56\ud835\udd5f\ud835\udd65\ud835\udd63\ud835\udd60 \ud835\udd5d\ud835\udd52 \ud835\udd54\ud835\udd60\ud835\udd5e\ud835\udd61\ud835\udd5d\ud835\udd56\ud835\udd64\ud835\udd64\ud835\udd5a\ud835\udd65\ud835\udd52\u0300  Luned\u00ec 5 ottob<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"http:\/\/www.claudiavettore.com\/themindfulcloud\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83d\udd0e \ud835\udd40\ud835\udd5d \ud835\udd54\ud835\udd5a\ud835\udd5f\ud835\udd56\ud835\udd5e\ud835\udd52 \ud835\udd55\ud835\udd56\ud835\udd5f\ud835\udd65\ud835\udd63\ud835\udd60 \ud835\udd5d\ud835\udd52 \ud835\udd54\ud835\udd60\ud835\udd5e\ud835\udd61\ud835\udd5d\ud835\udd56\ud835\udd64\ud835\udd64\ud835\udd5a\ud835\udd65\ud835\udd52\u0300\n\nLuned\u00ec 5 ottobre ho avuto il piacere di lavorare come interprete per l\u2019evento speciale di Wanted Cinema dedicato a *Palestina 36 \u2013 Quando tutto ebbe inizio* di Annemarie Jacir.\n\nUn evento trasmesso in streaming in quasi 100 sale cinematografiche italiane, trasformate per una sera in uno spazio comune di visione, ascolto e confronto.\n\n\u00c8 stato emozionante e potente ascoltare la voce della regista accanto a quella di un membro del collettivo di Masafer Yatta, e alla testimonianza di un operatore sanitario di Medici Senza Frontiere che si trovava a Gaza nel periodo pi\u00f9 buio, quando le frontiere erano chiuse anche agli aiuti.\n\nE una splendida moderazione affidata a Paola Caridi, che seguo da tempo e con cui \u00e8 stato particolarmente emozionante collaborare.\n\nGrazie a Wanted Cinema per creare opportunit\u00e0 di confronto coraggiose e significative, e per portare queste voci dentro le sale cinematografiche di tutta Italia - e agli amici che mi hanno mandato foto degli schermi, da Milano a Catania \ud83d\ude0a\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_17959876722247775\" data-date=\"1791182489\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DeGltNWDUgi\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">\u26d3\ufe0f\u200d\ud83d\udca5 \ud835\udd43\ud835\udd40\ud835\udd39\ud835\udd3c\u211d\ud835\udd4b\ud835\udd38&#039; - \ud835\udd54\ud835\udd60\ud835\udd5f \ud835\udd41\ud835\udd52\ud835\udd54\ud835\udd5c \ud835\udd42\ud835\udd60\ud835\udd63\ud835\udd5f\ud835\udd57\ud835\udd5a\ud835\udd56\ud835\udd5d\ud835\udd55  Una grande opp<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"http:\/\/www.claudiavettore.com\/themindfulcloud\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\u26d3\ufe0f\u200d\ud83d\udca5 \ud835\udd43\ud835\udd40\ud835\udd39\ud835\udd3c\u211d\ud835\udd4b\ud835\udd38&#039; - \ud835\udd54\ud835\udd60\ud835\udd5f \ud835\udd41\ud835\udd52\ud835\udd54\ud835\udd5c \ud835\udd42\ud835\udd60\ud835\udd63\ud835\udd5f\ud835\udd57\ud835\udd5a\ud835\udd56\ud835\udd5d\ud835\udd55\n\nUna grande opportunit\u00e0, e per me anche un momento particolarmente significativo. \u2728\n\nIl 25 ottobre avremo la possibilit\u00e0 di ascoltare Jack Kornfield, una delle voci pi\u00f9 autorevoli e preziose della mindfulness e della meditazione contemporanea, in una sessione dedicata alla LIBERT\u00c0.\n\nL\u2019incontro fa parte di The Measure of Our Humanity, la grande serie 2026 di Upaya Zen Center, che quest\u2019anno esplora cosa significa essere umani e come possiamo incarnare, nelle nostre vite, valori come compassione, dignit\u00e0, giustizia, appartenenza e coraggio.\n\nPer me questo incontro segna anche il riavvio della collaborazione con Upaya, di cui sono davvero fiera e grata - e sono particolarmente felice di poter essere ancora una volta la voce italiana di questo prezioso insegnamento, di cui offrir\u00f2 la traduzione. \ud83d\udc9b\n\n\ud83d\udcc5 25 ottobre 2026\n\ud83d\udcbb Online\n\ud83c\udf9f\ufe0f Partecipazione gratuita, con donazione raccomandata\n\n\ud83d\udc49 Tutte le informazioni e il link per partecipare in BIO - grazie di diffondere l&#039;incontro a chi pu\u00f2 essere interessato!\" 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\ud835\udd5f\ud835\udd60\ud835\udd5f-\ud835\udd54\ud835\udd63\ud835\udd56\ud835\udd52\ud835\udd65\ud835\udd5a\ud835\udd67\ud835\udd5a)\n\n\u2728 Creare un corso sulla creativit\u00e0 \u00e8, di per s\u00e9, un atto creativo.\nPrende forma man mano, attraversa trasformazioni, a volte torna al punto di partenza, altre volte arriva a connessioni che l\u2019intelletto, da solo, non avrebbe mai potuto immaginare.\n\n\ud83c\udf31 \u00c8 quello che \u00e8 successo a me nella creazione di questo percorso, in collaborazione con @petitbambou_it.\nAbbiamo \u2014 io per prima \u2014 l\u2019illusione che la creativit\u00e0 sia roba da artisti o da \u201ccreativi\u201d. E per qualche strano motivo siamo bravissimi ad autolimitarci proprio in questo campo.\nE pensare che gi\u00e0 Winnicott parlava del gioco come di uno spazio fondamentale per la creativit\u00e0.\n\n\ud83c\udfa8 Nel percorso esploriamo le condizioni che favoriscono la creativit\u00e0 e gli ostacoli e le credenze che tendono a limitarla, attingendo a poesia, arteterapia, design thinking, Teoria U, pratiche contemplative, Street Wisdom, Mindful Leadership, musica, psicologia.\nE soprattutto: il gioco.\n\n\ud83d\udca1 Per me \u00e8 stato un esercizio bellissimo. Prepararlo, ma soprattutto scoprire quante fonti di ispirazione avessi gi\u00e0 a disposizione intorno a me - io, che mi sono sempre considerata una persona poco creativa.\nForse \u00e8 proprio questa una delle scoperte pi\u00f9 belle: la creativit\u00e0 non \u00e8 qualcosa che \u201cabbiamo\u201d o non abbiamo. \u00c8 una possibilit\u00e0 quotidiana di espressione.\n\n\ud83d\udcac Come dice @mark_nepo: \u201cCos\u00ec come nessuno pu\u00f2 vivere senza inspirare ed espirare, nessuno pu\u00f2 vivere senza sentire ed esprimere.\u201d\nE, a proposito di Mark Nepo: questo autunno il CMM organizza il suo primo ciclo di incontri online destinato a un pubblico italiano, e avr\u00f2 il piacere di tradurlo (link in BIO!).\n\n\ud83d\udde3 Perch\u00e9 ci\u00f2 che non \u00e8 ES-presso, spesso finisce per essere RE-presso.\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18155667484512972\" data-date=\"1790330166\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DdtMCMVFIQN\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-mxp2-1.cdninstagram.com\/v\/t39.30808-6\/820196166_1716262497173768_7690945350861088134_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=110&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=zk6Tqs1UozMQ7kNvwGD5yW7&#038;_nc_oc=AdrRzKz-OzjFCL4Cx7NmSAmq0FV5qCvHyaun3v3hjJt6kogDhMc4zqWtQ1hZXS_8W3o&#038;_nc_zt=23&#038;_nc_ht=scontent-mxp2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=DcLHGUrQCBupoWm29yuBUA&#038;_nc_tpa=Q5bMBQI1tToZfEwicHyi2vSNrqerEHw0ZmdZjOTi9icu5YEM2aRMnc703lYT6ojCkYGMTt5tIy1L_uoEdA&#038;oh=00_AQNnEyQmRkqh5T6NDse2qFX38_KHu-uFWFosrQwBDmE7_A&#038;oe=6AE09B27\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-mxp2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/820196166_1716262497173768_7690945350861088134_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=zk6Tqs1UozMQ7kNvwGD5yW7&amp;_nc_oc=AdrRzKz-OzjFCL4Cx7NmSAmq0FV5qCvHyaun3v3hjJt6kogDhMc4zqWtQ1hZXS_8W3o&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=DcLHGUrQCBupoWm29yuBUA&amp;_nc_tpa=Q5bMBQI1tToZfEwicHyi2vSNrqerEHw0ZmdZjOTi9icu5YEM2aRMnc703lYT6ojCkYGMTt5tIy1L_uoEdA&amp;oh=00_AQNnEyQmRkqh5T6NDse2qFX38_KHu-uFWFosrQwBDmE7_A&amp;oe=6AE09B27&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-mxp2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/820196166_1716262497173768_7690945350861088134_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=zk6Tqs1UozMQ7kNvwGD5yW7&amp;_nc_oc=AdrRzKz-OzjFCL4Cx7NmSAmq0FV5qCvHyaun3v3hjJt6kogDhMc4zqWtQ1hZXS_8W3o&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=DcLHGUrQCBupoWm29yuBUA&amp;_nc_tpa=Q5bMBQI1tToZfEwicHyi2vSNrqerEHw0ZmdZjOTi9icu5YEM2aRMnc703lYT6ojCkYGMTt5tIy1L_uoEdA&amp;oh=00_AQNnEyQmRkqh5T6NDse2qFX38_KHu-uFWFosrQwBDmE7_A&amp;oe=6AE09B27&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-mxp2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/820196166_1716262497173768_7690945350861088134_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=zk6Tqs1UozMQ7kNvwGD5yW7&amp;_nc_oc=AdrRzKz-OzjFCL4Cx7NmSAmq0FV5qCvHyaun3v3hjJt6kogDhMc4zqWtQ1hZXS_8W3o&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=DcLHGUrQCBupoWm29yuBUA&amp;_nc_tpa=Q5bMBQI1tToZfEwicHyi2vSNrqerEHw0ZmdZjOTi9icu5YEM2aRMnc703lYT6ojCkYGMTt5tIy1L_uoEdA&amp;oh=00_AQNnEyQmRkqh5T6NDse2qFX38_KHu-uFWFosrQwBDmE7_A&amp;oe=6AE09B27&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-mxp2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/820196166_1716262497173768_7690945350861088134_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=zk6Tqs1UozMQ7kNvwGD5yW7&amp;_nc_oc=AdrRzKz-OzjFCL4Cx7NmSAmq0FV5qCvHyaun3v3hjJt6kogDhMc4zqWtQ1hZXS_8W3o&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=DcLHGUrQCBupoWm29yuBUA&amp;_nc_tpa=Q5bMBQI1tToZfEwicHyi2vSNrqerEHw0ZmdZjOTi9icu5YEM2aRMnc703lYT6ojCkYGMTt5tIy1L_uoEdA&amp;oh=00_AQNnEyQmRkqh5T6NDse2qFX38_KHu-uFWFosrQwBDmE7_A&amp;oe=6AE09B27&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">\ud83c\udf26\ufe0f \ud835\udd46....\ud835\udd46... \u27a1\ufe0f \ud835\udd4a\ud835\udd40\ud835\udd38....\ud835\udd4a\ud835\udd40\ud835\udd38...  (\ud835\udd46 \ud835\udd55\ud835\udd56\ud835\udd5d\ud835\udd5d&#039;\ud835\udd5a\ud835\udd5e\ud835\udd61\ud835\udd52\ud835\udd63\ud835\udd52\ud835\udd63\ud835\udd56 \ud835\udd52<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"http:\/\/www.claudiavettore.com\/themindfulcloud\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83c\udf26\ufe0f \ud835\udd46....\ud835\udd46... \u27a1\ufe0f \ud835\udd4a\ud835\udd40\ud835\udd38....\ud835\udd4a\ud835\udd40\ud835\udd38... \n(\ud835\udd46 \ud835\udd55\ud835\udd56\ud835\udd5d\ud835\udd5d&#039;\ud835\udd5a\ud835\udd5e\ud835\udd61\ud835\udd52\ud835\udd63\ud835\udd52\ud835\udd63\ud835\udd56 \ud835\udd52 \ud835\udd65\ud835\udd56\ud835\udd5f\ud835\udd56\ud835\udd63\ud835\udd56 \ud835\udd5a\ud835\udd5f\ud835\udd64\ud835\udd5a\ud835\udd56\ud835\udd5e\ud835\udd56 \ud835\udd54\ud835\udd5a\ud835\udd60\u0300 \ud835\udd54\ud835\udd59\ud835\udd56 \ud835\udd64\ud835\udd56\ud835\udd5e\ud835\udd53\ud835\udd63\ud835\udd52 \ud835\udd5a\ud835\udd5f\ud835\udd54\ud835\udd60\ud835\udd5f\ud835\udd54\ud835\udd5a\ud835\udd5d\ud835\udd5a\ud835\udd52\ud835\udd53\ud835\udd5a\ud835\udd5d\ud835\udd56)\n\n\ud83e\uddd8\u200d\u2640\ufe0f \u00c8 questo, forse, il messaggio pi\u00f9 forte che porto con me da Il cuore saggio, il ritiro internazionale con Vinny Ferraro, insegnante, formatore e terapeuta di Spirit Rock, e Micah Anderson, psicoterapeuta e insegnante di mindfulness con un approccio trauma-informed, conclusosi da pochi giorni nella splendida cornice dell\u2019Abbazia di Maguzzano: cinque giorni di silenzio condiviso, pratica, ascolto e presenza, con un gruppo pi\u00f9 internazionale che mai.\n\n\ud83d\udde3 Per la terza volta ho avuto il piacere di contribuire alla traduzione, non solo degli insegnamenti di Vinny e di Micah, ma anche delle condivisioni dei partecipanti, in questa occasione particolarmente emozionanti, che hanno creato un profondo senso di connessione basata proprio sull&#039;apertura alla vulnerabilit\u00e0.\n\n\ud83d\ude4f E porto con me anche la \ud835\ude28\ud835\ude33\ud835\ude22\ud835\ude35\ud835\ude2a\ud835\ude35\ud835\ude36\ud835\ude25\ud835\ude2a\ud835\ude2f\ud835\ude26, che \u00e8 stata a sua volta uno dei temi del ritiro: non come negazione di ci\u00f2 che fa male, ma come capacit\u00e0 di riconoscere ci\u00f2 che c\u2019\u00e8, anche quando la vita non \u00e8 semplice, decidendo di non farci occupare dalla dualit\u00e0, ma di abitare l&#039;apertura consapevole.\n\n\ud83d\udcf7 mia: grazie @chiamamimarilu\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18108498101273969\" data-date=\"1789801488\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DddbqS9GwOP\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-mxp1-1.cdninstagram.com\/v\/t39.30808-6\/816987557_1711078814358803_4033146037044377908_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=102&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=LLXVUiuuQDsQ7kNvwFLITu-&#038;_nc_oc=AdpEGp2HUnAGI3Js3IyOS_HZ0B9VUkW7gL5cVJAsSICKl_0HAvdEQ9JcqT1v5jih1bw&#038;_nc_zt=23&#038;_nc_ht=scontent-mxp1-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=DcLHGUrQCBupoWm29yuBUA&#038;_nc_tpa=Q5bMBQKLLVN41b7x6odOdEcuyiNEiQT2JaPHi0RUEdOPL3wWv9ZZc4jli6jBvkboSJdXSFw2DqkAOkHSxg&#038;oh=00_AQNJ5KrTMxoKEjgfbTi5MQMI6qzzOTxdYWZ7kp9zuEdDPg&#038;oe=6AE09A9F\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-mxp1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/816987557_1711078814358803_4033146037044377908_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=LLXVUiuuQDsQ7kNvwFLITu-&amp;_nc_oc=AdpEGp2HUnAGI3Js3IyOS_HZ0B9VUkW7gL5cVJAsSICKl_0HAvdEQ9JcqT1v5jih1bw&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=DcLHGUrQCBupoWm29yuBUA&amp;_nc_tpa=Q5bMBQKLLVN41b7x6odOdEcuyiNEiQT2JaPHi0RUEdOPL3wWv9ZZc4jli6jBvkboSJdXSFw2DqkAOkHSxg&amp;oh=00_AQNJ5KrTMxoKEjgfbTi5MQMI6qzzOTxdYWZ7kp9zuEdDPg&amp;oe=6AE09A9F&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-mxp1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/816987557_1711078814358803_4033146037044377908_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=LLXVUiuuQDsQ7kNvwFLITu-&amp;_nc_oc=AdpEGp2HUnAGI3Js3IyOS_HZ0B9VUkW7gL5cVJAsSICKl_0HAvdEQ9JcqT1v5jih1bw&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=DcLHGUrQCBupoWm29yuBUA&amp;_nc_tpa=Q5bMBQKLLVN41b7x6odOdEcuyiNEiQT2JaPHi0RUEdOPL3wWv9ZZc4jli6jBvkboSJdXSFw2DqkAOkHSxg&amp;oh=00_AQNJ5KrTMxoKEjgfbTi5MQMI6qzzOTxdYWZ7kp9zuEdDPg&amp;oe=6AE09A9F&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-mxp1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/816987557_1711078814358803_4033146037044377908_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=LLXVUiuuQDsQ7kNvwFLITu-&amp;_nc_oc=AdpEGp2HUnAGI3Js3IyOS_HZ0B9VUkW7gL5cVJAsSICKl_0HAvdEQ9JcqT1v5jih1bw&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=DcLHGUrQCBupoWm29yuBUA&amp;_nc_tpa=Q5bMBQKLLVN41b7x6odOdEcuyiNEiQT2JaPHi0RUEdOPL3wWv9ZZc4jli6jBvkboSJdXSFw2DqkAOkHSxg&amp;oh=00_AQNJ5KrTMxoKEjgfbTi5MQMI6qzzOTxdYWZ7kp9zuEdDPg&amp;oe=6AE09A9F&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-mxp1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/816987557_1711078814358803_4033146037044377908_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=LLXVUiuuQDsQ7kNvwFLITu-&amp;_nc_oc=AdpEGp2HUnAGI3Js3IyOS_HZ0B9VUkW7gL5cVJAsSICKl_0HAvdEQ9JcqT1v5jih1bw&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=DcLHGUrQCBupoWm29yuBUA&amp;_nc_tpa=Q5bMBQKLLVN41b7x6odOdEcuyiNEiQT2JaPHi0RUEdOPL3wWv9ZZc4jli6jBvkboSJdXSFw2DqkAOkHSxg&amp;oh=00_AQNJ5KrTMxoKEjgfbTi5MQMI6qzzOTxdYWZ7kp9zuEdDPg&amp;oe=6AE09A9F&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">\ud83c\udf9e\ufe0f \ud835\udd43\ud835\udd52 \ud835\udd54\ud835\udd59\ud835\udd60\ud835\udd64\ud835\udd56\ud835\udd5f \ud835\udd57\ud835\udd52\ud835\udd5e\ud835\udd5a\ud835\udd5d\ud835\udd6a \ud835\udd55\ud835\udd56\ud835\udd5d\ud835\udd5d\ud835\udd56 \ud835\udd3e\ud835\udd5a\ud835\udd60\ud835\udd63\ud835\udd5f\ud835\udd52\ud835\udd65\ud835\udd56 \ud835\udd55\ud835\udd56\ud835\udd58\ud835\udd5d\ud835\udd5a \ud835\udd38\ud835\udd66\ud835\udd65\ud835\udd60\ud835\udd63\ud835\udd5a  A<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"http:\/\/www.claudiavettore.com\/themindfulcloud\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83c\udf9e\ufe0f \ud835\udd43\ud835\udd52 \ud835\udd54\ud835\udd59\ud835\udd60\ud835\udd64\ud835\udd56\ud835\udd5f \ud835\udd57\ud835\udd52\ud835\udd5e\ud835\udd5a\ud835\udd5d\ud835\udd6a \ud835\udd55\ud835\udd56\ud835\udd5d\ud835\udd5d\ud835\udd56 \ud835\udd3e\ud835\udd5a\ud835\udd60\ud835\udd63\ud835\udd5f\ud835\udd52\ud835\udd65\ud835\udd56 \ud835\udd55\ud835\udd56\ud835\udd58\ud835\udd5d\ud835\udd5a \ud835\udd38\ud835\udd66\ud835\udd65\ud835\udd60\ud835\udd63\ud835\udd5a\n\nA una settimana dalla fine della Mostra del Cinema, \u00e8 tempo di fermarsi un momento e guardare indietro alla mia 21a volta alle @giornatedegliautori - un\u2019edizione che ho sentito particolarmente, anche per quella commozione delicata legata all\u2019assenza di Giorgio Gosetti.\n\nE forse proprio per questo mi ha colpito ancora di pi\u00f9 vedere quanto il senso della nostra \ud835\ude24\ud835\ude29\ud835\ude30\ud835\ude34\ud835\ude26\ud835\ude2f \ud835\ude27\ud835\ude22\ud835\ude2e\ud835\ude2a\ud835\ude2d\ud835\ude3a sia arrivato forte e chiaro anche ai nostri ospiti e alle delegazioni: mai come quest\u2019anno abbiamo ricevuto tanti messaggi e parole di gratitudine per l\u2019accoglienza, l\u2019organizzazione, l\u2019attenzione e la cura. \u00c8 una parte del lavoro che spesso rimane dietro le quinte, ma che fa una grande differenza nell\u2019esperienza di chi arriva alle Giornate.\n\nSono fiera di far parte di una sezione che, anno dopo anno, continua a proporre un programma di altissimo livello e a suscitare sempre maggiore interesse (la Sala Perla \u00e8 stata piena, o quasi, ad ogni proiezione ufficiale). Ma ci\u00f2 che continuo a portare con me, edizione dopo edizione, \u00e8 soprattutto il valore umano e sociale che vive dentro questo progetto e nel quale mi rispecchio pienamente.\n\nGrazie a TUTTO il team - gi\u00e0 mi mancate!\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_17868424872645261\" data-date=\"1789407022\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DdRrRpaFntO\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">\ud83d\udde3\ufe0f \ud835\udd40\ud835\udd5d \ud835\udd61\ud835\udd56\ud835\udd64\ud835\udd60 \ud835\udd55\ud835\udd56\ud835\udd5d\ud835\udd5d\ud835\udd52 \ud835\udd61\ud835\udd52\ud835\udd63\ud835\udd60\ud835\udd5d\ud835\udd52, \ud835\udd65\ud835\udd63\ud835\udd52 \ud835\udd64\ud835\udd54\ud835\udd63\ud835\udd5a\ud835\udd65\ud835\udd65\ud835\udd66\ud835\udd63\ud835\udd52 \ud835\udd56 \ud835\udd65\ud835\udd63\ud835\udd52\ud835\udd55\ud835\udd66\ud835\udd6b\ud835\udd5a\ud835\udd60\ud835\udd5f<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"http:\/\/www.claudiavettore.com\/themindfulcloud\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83d\udde3\ufe0f \ud835\udd40\ud835\udd5d \ud835\udd61\ud835\udd56\ud835\udd64\ud835\udd60 \ud835\udd55\ud835\udd56\ud835\udd5d\ud835\udd5d\ud835\udd52 \ud835\udd61\ud835\udd52\ud835\udd63\ud835\udd60\ud835\udd5d\ud835\udd52, \ud835\udd65\ud835\udd63\ud835\udd52 \ud835\udd64\ud835\udd54\ud835\udd63\ud835\udd5a\ud835\udd65\ud835\udd65\ud835\udd66\ud835\udd63\ud835\udd52 \ud835\udd56 \ud835\udd65\ud835\udd63\ud835\udd52\ud835\udd55\ud835\udd66\ud835\udd6b\ud835\udd5a\ud835\udd60\ud835\udd5f\ud835\udd56\n\n\ud83c\udf99\ufe0f Ieri ho avuto il piacere di ascoltare e tradurre Nathacha Appanah, scrittrice mauriziana che vive in Francia, in dialogo con Roberta Scorranese a \ud835\ude10\ud835\ude2d \ud835\ude1b\ud835\ude26\ud835\ude2e\ud835\ude31\ud835\ude30 \ud835\ude25\ud835\ude26\ud835\ude2d\ud835\ude2d\ud835\ude26 \ud835\ude0b\ud835\ude30\ud835\ude2f\ud835\ude2f\ud835\ude26.\n\n\ud83d\udcd6 Al centro dell&#039;incontro \ud835\ude13\ud835\ude22 \ud835\ude2f\ud835\ude30\ud835\ude35\ud835\ude35\ud835\ude26 \ud835\ude2f\ud835\ude26\ud835\ude2d \ud835\ude24\ud835\ude36\ud835\ude30\ud835\ude33\ud835\ude26, un libro nato da tre storie vere: quella dell&#039;autrice e quelle di due donne vittime di femminicidio, che non hanno pi\u00f9 la possibilit\u00e0 di raccontare la propria storia.\n\n\ud83e\udeb6 Mi ha colpito la sua attenzione quasi minuziosa alla parola, alla sua precisione e al suo peso. Perch\u00e9 le parole possono raccontare, custodire, restituire dignit\u00e0. E possono diventare uno spazio in cui ci\u00f2 che \u00e8 stato cancellato torna ad apparire.\n\n\ud83d\udde3\ufe0f Un \u201cpeso\u201d che da responsabilit\u00e0 diventa opportunit\u00e0: quella di dare voce, anche a chi non ha potuto parlare.\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18092721647399412\" data-date=\"1788443985\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/Dc0-bgajrkO\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-mxp2-1.cdninstagram.com\/v\/t39.30808-6\/791228281_1695233132610038_168227456476056220_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=104&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=-zKhUKYxJCMQ7kNvwF19oqD&#038;_nc_oc=Adrkqz9OzT3zeYOZ4Kz970o9ApSU6HuV11ftVoyu_YYZ_0drAvdkqaX4ZowUjj6B2oo&#038;_nc_zt=23&#038;_nc_ht=scontent-mxp2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=DcLHGUrQCBupoWm29yuBUA&#038;_nc_tpa=Q5bMBQIh-poMdxh6wImHAGze8Bz7hB4S-TyoGDY5uq6to2bboU__miTTHNOoRo9ATpjwvGlkEVyuHol4IA&#038;oh=00_AQOG2OKH6IfMfUyBZbdY8TYMwlM-nt29Mt5BL24ySQHbZg&#038;oe=6AE09D3C\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-mxp2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/791228281_1695233132610038_168227456476056220_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=-zKhUKYxJCMQ7kNvwF19oqD&amp;_nc_oc=Adrkqz9OzT3zeYOZ4Kz970o9ApSU6HuV11ftVoyu_YYZ_0drAvdkqaX4ZowUjj6B2oo&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=DcLHGUrQCBupoWm29yuBUA&amp;_nc_tpa=Q5bMBQIh-poMdxh6wImHAGze8Bz7hB4S-TyoGDY5uq6to2bboU__miTTHNOoRo9ATpjwvGlkEVyuHol4IA&amp;oh=00_AQOG2OKH6IfMfUyBZbdY8TYMwlM-nt29Mt5BL24ySQHbZg&amp;oe=6AE09D3C&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-mxp2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/791228281_1695233132610038_168227456476056220_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=-zKhUKYxJCMQ7kNvwF19oqD&amp;_nc_oc=Adrkqz9OzT3zeYOZ4Kz970o9ApSU6HuV11ftVoyu_YYZ_0drAvdkqaX4ZowUjj6B2oo&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=DcLHGUrQCBupoWm29yuBUA&amp;_nc_tpa=Q5bMBQIh-poMdxh6wImHAGze8Bz7hB4S-TyoGDY5uq6to2bboU__miTTHNOoRo9ATpjwvGlkEVyuHol4IA&amp;oh=00_AQOG2OKH6IfMfUyBZbdY8TYMwlM-nt29Mt5BL24ySQHbZg&amp;oe=6AE09D3C&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-mxp2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/791228281_1695233132610038_168227456476056220_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=-zKhUKYxJCMQ7kNvwF19oqD&amp;_nc_oc=Adrkqz9OzT3zeYOZ4Kz970o9ApSU6HuV11ftVoyu_YYZ_0drAvdkqaX4ZowUjj6B2oo&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=DcLHGUrQCBupoWm29yuBUA&amp;_nc_tpa=Q5bMBQIh-poMdxh6wImHAGze8Bz7hB4S-TyoGDY5uq6to2bboU__miTTHNOoRo9ATpjwvGlkEVyuHol4IA&amp;oh=00_AQOG2OKH6IfMfUyBZbdY8TYMwlM-nt29Mt5BL24ySQHbZg&amp;oe=6AE09D3C&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-mxp2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/791228281_1695233132610038_168227456476056220_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=-zKhUKYxJCMQ7kNvwF19oqD&amp;_nc_oc=Adrkqz9OzT3zeYOZ4Kz970o9ApSU6HuV11ftVoyu_YYZ_0drAvdkqaX4ZowUjj6B2oo&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=DcLHGUrQCBupoWm29yuBUA&amp;_nc_tpa=Q5bMBQIh-poMdxh6wImHAGze8Bz7hB4S-TyoGDY5uq6to2bboU__miTTHNOoRo9ATpjwvGlkEVyuHol4IA&amp;oh=00_AQOG2OKH6IfMfUyBZbdY8TYMwlM-nt29Mt5BL24ySQHbZg&amp;oe=6AE09D3C&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">\ud83c\udfac \ud835\udd43\ud835\udd56 \ud835\udd3e\ud835\udd5a\ud835\udd60\ud835\udd63\ud835\udd5f\ud835\udd52\ud835\udd65\ud835\udd56 \ud835\udd55\ud835\udd56\ud835\udd58\ud835\udd5d\ud835\udd5a \ud835\udd38\ud835\udd66\ud835\udd65\ud835\udd60\ud835\udd63\ud835\udd5a \ud835\udd54\ud835\udd60\ud835\udd5f\ud835\udd65\ud835\udd5a\ud835\udd5f\ud835\udd66\ud835\udd52\ud835\udd5f\ud835\udd60  Ieri, prima<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"http:\/\/www.claudiavettore.com\/themindfulcloud\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83c\udfac \ud835\udd43\ud835\udd56 \ud835\udd3e\ud835\udd5a\ud835\udd60\ud835\udd63\ud835\udd5f\ud835\udd52\ud835\udd65\ud835\udd56 \ud835\udd55\ud835\udd56\ud835\udd58\ud835\udd5d\ud835\udd5a \ud835\udd38\ud835\udd66\ud835\udd65\ud835\udd60\ud835\udd63\ud835\udd5a \ud835\udd54\ud835\udd60\ud835\udd5f\ud835\udd65\ud835\udd5a\ud835\udd5f\ud835\udd66\ud835\udd52\ud835\udd5f\ud835\udd60\n\nIeri, prima giornata della Mostra del Cinema di Venezia, abbiamo aperto anche la nostra sezione. Si tratta per noi di un\u2019edizione inevitabilmente speciale, dopo la scomparsa improvvisa e devastante, lo scorso marzo, di Giorgio Gosetti, fondatore e delegato generale delle Giornate degli Autori.\n\nEmozione e commozione, ma anche tanto entusiamo, hanno attraversato il discorso di Gaia Furrer, Direttrice artistica, e Francesco Martinotti, Presidente delle GdA - e, di riflesso, anche le mie traduzioni, dopo 21 anni di collaborazione con un team ormai molto pi\u00f9 che professionale.\n\nGiorgio ci manca e ci mancher\u00e0. Ci restano per\u00f2 le sue idee, quello che ha costruito e, nelle parole con cui Gaia ha chiuso il suo discorso:\n\n\ud835\ude2f\ud835\ude30\ud835\ude2a [...] \ud835\ude31\ud835\ude33\ud835\ude30\ud835\ude37\ud835\ude26\ud835\ude33\ud835\ude26\ud835\ude2e\ud835\ude30 \ud835\ude22 \ud835\ude27\ud835\ude22\ud835\ude33\ud835\ude26 \ud835\ude25\ud835\ude26\ud835\ude2d\ud835\ude2d\ud835\ude26 \ud835\ude0e\ud835\ude2a\ud835\ude30\ud835\ude33\ud835\ude2f\ud835\ude22\ud835\ude35\ud835\ude26 \ud835\ude32\ud835\ude36\ud835\ude26\ud835\ude2d\ud835\ude2d\ud835\ude30 \ud835\ude24\ud835\ude29\ud835\ude26 \ud835\ude0e\ud835\ude2a\ud835\ude30\ud835\ude33\ud835\ude28\ud835\ude2a\ud835\ude30 \ud835\ude34\ud835\ude2a \ud835\ude22\ud835\ude36\ud835\ude28\ud835\ude36\ud835\ude33\ud835\ude22\ud835\ude37\ud835\ude22 \ud835\ude27\ud835\ude30\ud835\ude34\ud835\ude34\ud835\ude26\ud835\ude33\ud835\ude30: \n\u00ab\ud835\ude23\ud835\ude36\ud835\ude34\ud835\ude34\ud835\ude30\ud835\ude2d\ud835\ude22 \ud835\ude25\ud835\ude26\ud835\ude2d \ud835\ude31\ud835\ude33\ud835\ude26\ud835\ude34\ud835\ude26\ud835\ude2f\ud835\ude35\ud835\ude26, \ud835\ude37\ud835\ude2a\ud835\ude34\ud835\ude2a\ud835\ude30\ud835\ude2f\ud835\ude26 \ud835\ude25\ud835\ude26\ud835\ude2d \ud835\ude27\ud835\ude36\ud835\ude35\ud835\ude36\ud835\ude33\ud835\ude30 \ud835\ude26 \ud835\ude2e\ud835\ude26\ud835\ude2e\ud835\ude30\ud835\ude33\ud835\ude2a\ud835\ude22 \ud835\ude25\ud835\ude26\ud835\ude2d\ud835\ude2d\ud835\ude26 \ud835\ude33\ud835\ude22\ud835\ude25\ud835\ude2a\ud835\ude24\ud835\ude2a \ud835\ude24\ud835\ude30\ud835\ude2e\ud835\ude36\ud835\ude2f\ud835\ude2a\u00bb.\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_17992672751835099\" data-date=\"1788198149\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DctpiIQCFD7\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-mxp1-1.cdninstagram.com\/v\/t51.82787-15\/790540775_18617656180030693_869914484438679907_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=106&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=ZUwievIz4E0Q7kNvwFNvMe_&#038;_nc_oc=Adr2rJnBZgKGwZHTWCJ1TR8W19H3wijtzTtI4lNie43fDMS75Lg9VMlCQAu7ZysBKmo&#038;_nc_zt=23&#038;_nc_ht=scontent-mxp1-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=DcLHGUrQCBupoWm29yuBUA&#038;_nc_tpa=Q5bMBQJKNiCmfOfS31hkv_4h-M4Mv2XHv9Q3YjpJ8IXVE6uNLoHQRXfZJ-2Kp8Kydr5Agqpz0XN1w82EMA&#038;oh=00_AQNm5uTCgJWb9aDO2fsG2b68uFNs3dFi0v_wchCvL3Mleg&#038;oe=6AE0A7BE\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-mxp1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/790540775_18617656180030693_869914484438679907_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=ZUwievIz4E0Q7kNvwFNvMe_&amp;_nc_oc=Adr2rJnBZgKGwZHTWCJ1TR8W19H3wijtzTtI4lNie43fDMS75Lg9VMlCQAu7ZysBKmo&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=DcLHGUrQCBupoWm29yuBUA&amp;_nc_tpa=Q5bMBQJKNiCmfOfS31hkv_4h-M4Mv2XHv9Q3YjpJ8IXVE6uNLoHQRXfZJ-2Kp8Kydr5Agqpz0XN1w82EMA&amp;oh=00_AQNm5uTCgJWb9aDO2fsG2b68uFNs3dFi0v_wchCvL3Mleg&amp;oe=6AE0A7BE&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-mxp1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/790540775_18617656180030693_869914484438679907_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=ZUwievIz4E0Q7kNvwFNvMe_&amp;_nc_oc=Adr2rJnBZgKGwZHTWCJ1TR8W19H3wijtzTtI4lNie43fDMS75Lg9VMlCQAu7ZysBKmo&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=DcLHGUrQCBupoWm29yuBUA&amp;_nc_tpa=Q5bMBQJKNiCmfOfS31hkv_4h-M4Mv2XHv9Q3YjpJ8IXVE6uNLoHQRXfZJ-2Kp8Kydr5Agqpz0XN1w82EMA&amp;oh=00_AQNm5uTCgJWb9aDO2fsG2b68uFNs3dFi0v_wchCvL3Mleg&amp;oe=6AE0A7BE&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-mxp1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/790540775_18617656180030693_869914484438679907_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=ZUwievIz4E0Q7kNvwFNvMe_&amp;_nc_oc=Adr2rJnBZgKGwZHTWCJ1TR8W19H3wijtzTtI4lNie43fDMS75Lg9VMlCQAu7ZysBKmo&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=DcLHGUrQCBupoWm29yuBUA&amp;_nc_tpa=Q5bMBQJKNiCmfOfS31hkv_4h-M4Mv2XHv9Q3YjpJ8IXVE6uNLoHQRXfZJ-2Kp8Kydr5Agqpz0XN1w82EMA&amp;oh=00_AQNm5uTCgJWb9aDO2fsG2b68uFNs3dFi0v_wchCvL3Mleg&amp;oe=6AE0A7BE&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-mxp1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/790540775_18617656180030693_869914484438679907_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=ZUwievIz4E0Q7kNvwFNvMe_&amp;_nc_oc=Adr2rJnBZgKGwZHTWCJ1TR8W19H3wijtzTtI4lNie43fDMS75Lg9VMlCQAu7ZysBKmo&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=DcLHGUrQCBupoWm29yuBUA&amp;_nc_tpa=Q5bMBQJKNiCmfOfS31hkv_4h-M4Mv2XHv9Q3YjpJ8IXVE6uNLoHQRXfZJ-2Kp8Kydr5Agqpz0XN1w82EMA&amp;oh=00_AQNm5uTCgJWb9aDO2fsG2b68uFNs3dFi0v_wchCvL3Mleg&amp;oe=6AE0A7BE&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">\ud835\udd40\ud835\udd5d \ud835\udd5e\ud835\udd5a\ud835\udd60 \ud835\udd68\ud835\udd56\ud835\udd56\ud835\udd5c\ud835\udd56\ud835\udd5f\ud835\udd55 \u201c\u2102\ud835\udd5a\ud835\udd65\ud835\udd65\ud835\udd52\u0300 \ud835\udd55\ud835\udd5a \ud835\udd61\ud835\udd5a\ud835\udd52\ud835\udd5f\ud835\udd66\ud835\udd63\ud835\udd52\u201d  \ud83d\uddfa\ufe0f Tornare in<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"http:\/\/www.claudiavettore.com\/themindfulcloud\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud835\udd40\ud835\udd5d \ud835\udd5e\ud835\udd5a\ud835\udd60 \ud835\udd68\ud835\udd56\ud835\udd56\ud835\udd5c\ud835\udd56\ud835\udd5f\ud835\udd55 \u201c\u2102\ud835\udd5a\ud835\udd65\ud835\udd65\ud835\udd52\u0300 \ud835\udd55\ud835\udd5a \ud835\udd61\ud835\udd5a\ud835\udd52\ud835\udd5f\ud835\udd66\ud835\udd63\ud835\udd52\u201d\n\n\ud83d\uddfa\ufe0f Tornare in Veneto mi fa sempre un effetto al contempo decisamente familiare e un po\u2019 straniante, e ormai da diversi anni, prima di lanciarmi nell\u2019avventura della @biennale_cinema, arrivo qualche giorno prima per trascorrere del tempo coi miei, approfittandone anche per far visita a luoghi vicini a cui sono cresciuta, ma che evidentemente non avevo ritenuto abbastanza attraenti da esplorare prima di andarmene da casa dei miei per studiare all\u2019universit\u00e0 \n\n\ud83c\udf09 Stavolta, tra vestiti da rammendare e i comodini dei nonni fiorentini da trattare, sono stata per la prima volta nella splendida Bassano, tra mercati, piazzette e \u2026 grappe! \n\n\ud83e\udea6 E poi, per restare in tema cinema, dopo svariati km nelle campagne di pianura tra mobilifici e luoghi di Pio X, ho avuto la fortuna di far visita a un luogo davvero speciale, con visita guidata super interessante a cura del @fondoambiente \nUn weekend che sa davvero di privilegio!\n\n\ud83e\udea7 Non sono mancati ovviamente i cartelli parlanti\u2026 e ora davvero pronta per tuffarmi in sala \ud83c\udfa6!\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_17992966659002126\" data-date=\"1787417735\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DcWZAxTDLy7\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">\ud835\udd3b\ud835\udd52\ud835\udd6a +\ud835\udfde \u2014 \ud835\udd3c\ud835\udd5d\ud835\udd52\ud835\udd53\ud835\udd60\ud835\udd63\ud835\udd52\ud835\udd63\ud835\udd56  \ud83e\udd7e Nei giorni di trekking con @<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"http:\/\/www.claudiavettore.com\/themindfulcloud\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud835\udd3b\ud835\udd52\ud835\udd6a +\ud835\udfde \u2014 \ud835\udd3c\ud835\udd5d\ud835\udd52\ud835\udd53\ud835\udd60\ud835\udd63\ud835\udd52\ud835\udd63\ud835\udd56\n\n\ud83e\udd7e Nei giorni di trekking con @viaggiemiraggiets ho volutamente staccato anche da tecnologia e social. E, rientrata da quasi una settimana, mi sono concessa un lusso raro in questo universo fugace e tempestivo: \ud835\ude26\ud835\ude2d\ud835\ude22\ud835\ude23\ud835\ude30\ud835\ude33\ud835\ude22\ud835\ude33\ud835\ude26.\n\n\u231b Ora che i granelli di sabbia si sono depositati sul fondo della mente, qualche riflessione sul viaggio:\n\n\ud83d\udca1 La diversit\u00e0 prima ci incuriosisce, poi ci indispettisce, ci fa esprimere opinioni, rivela i nostri bias e, solo se restiamo aperti, ci arricchisce. Come in natura (ce l\u2019ha ricordato @fabrizioteodori). Come il ragazzo che mi ha affittato la bici a Belgrado e che la mattina mi ha presa a pesci in faccia \u2014 o almeno cos\u00ec l\u2019avevo vissuta \u2014 per poi offrirmi al rientro i dolcetti pi\u00f9 deliziosi della vita.\n\n\ud83d\udca1 Le aspettative sono fatte per essere deluse in viaggio (e lo sapevo, ma devo sempre farmelo ricordare!). Quasi mai trovi quello che ti aspetti, eppure trovi tanti altri doni, se riconosci i pacchetti.\n\n\ud83d\udca1 Non serve andare all\u2019altro capo del mondo per mettere in discussione convinzioni che credevamo scritte nella pietra. A volte basta affacciarsi alla porta accanto.\n\n\ud83d\udca1 L\u2019arte attraversa ogni guerra, ogni crisi, ogni censura. Il Museo di Arte Contemporanea di Belgrado \u00e8 uno dei posti pi\u00f9 belli che abbia mai visitato.\n\n\ud83d\udca1 Parlare con le persone vale pi\u00f9 di qualsiasi visita guidata. \u00c8 un piccolo miracolo, in un mondo in cui tutto gira sempre intorno all&#039;io e le interazioni con l&#039;altro sono merce rara.\n\n\ud83d\udca1 E che privilegio \u00e8 tenere viva la fiamma della curiosit\u00e0 e dell\u2019apertura: come quella nel Parco dell\u2019Amicizia a Novi Beograd, accesa in memoria delle vittime dei bombardamenti NATO, poi abbandonata e che ho avuto l\u2019emozione di vedere ancora ardere passando l\u00ec accanto in bicicletta.\n\n\ud83d\udd25 Una fiamma che anche rischiamo di non alimentare, troppo presi dalla \u201cfretta febbrile\u201d di cui parla Hesse, e che nelle giuste condizioni ogni piccolo o grande viaggio riaccende!\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_17958583440191650\" data-date=\"1786309760\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/Db1Xt6KCFCc\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-mxp2-1.cdninstagram.com\/v\/t51.82787-15\/769716335_18610060300030693_8921965933053658381_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=104&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=jkIw6NmW4IcQ7kNvwFYJd-g&#038;_nc_oc=AdqOa1LyslvGQeQGoGSt2hQd1Gb-AlPLWUQKXej6mDNk2ba1Q1ClERqtqzuG0iAqs1k&#038;_nc_zt=23&#038;_nc_ht=scontent-mxp2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=DcLHGUrQCBupoWm29yuBUA&#038;_nc_tpa=Q5bMBQKevyw5WAZe9deWM0XgIA_xGPaDtnUKrbDcXuqsNS6O3_31fuEQT7xBjmv7JOiDZdXXFj6sxu7edA&#038;oh=00_AQM07V8Fe59DxQToqXaa_J2WuRYDw7L4zZ86IQUrssK6sQ&#038;oe=6AE0A92F\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-mxp2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/769716335_18610060300030693_8921965933053658381_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=jkIw6NmW4IcQ7kNvwFYJd-g&amp;_nc_oc=AdqOa1LyslvGQeQGoGSt2hQd1Gb-AlPLWUQKXej6mDNk2ba1Q1ClERqtqzuG0iAqs1k&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=DcLHGUrQCBupoWm29yuBUA&amp;_nc_tpa=Q5bMBQKevyw5WAZe9deWM0XgIA_xGPaDtnUKrbDcXuqsNS6O3_31fuEQT7xBjmv7JOiDZdXXFj6sxu7edA&amp;oh=00_AQM07V8Fe59DxQToqXaa_J2WuRYDw7L4zZ86IQUrssK6sQ&amp;oe=6AE0A92F&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-mxp2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/769716335_18610060300030693_8921965933053658381_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=jkIw6NmW4IcQ7kNvwFYJd-g&amp;_nc_oc=AdqOa1LyslvGQeQGoGSt2hQd1Gb-AlPLWUQKXej6mDNk2ba1Q1ClERqtqzuG0iAqs1k&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=DcLHGUrQCBupoWm29yuBUA&amp;_nc_tpa=Q5bMBQKevyw5WAZe9deWM0XgIA_xGPaDtnUKrbDcXuqsNS6O3_31fuEQT7xBjmv7JOiDZdXXFj6sxu7edA&amp;oh=00_AQM07V8Fe59DxQToqXaa_J2WuRYDw7L4zZ86IQUrssK6sQ&amp;oe=6AE0A92F&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-mxp2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/769716335_18610060300030693_8921965933053658381_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=jkIw6NmW4IcQ7kNvwFYJd-g&amp;_nc_oc=AdqOa1LyslvGQeQGoGSt2hQd1Gb-AlPLWUQKXej6mDNk2ba1Q1ClERqtqzuG0iAqs1k&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=DcLHGUrQCBupoWm29yuBUA&amp;_nc_tpa=Q5bMBQKevyw5WAZe9deWM0XgIA_xGPaDtnUKrbDcXuqsNS6O3_31fuEQT7xBjmv7JOiDZdXXFj6sxu7edA&amp;oh=00_AQM07V8Fe59DxQToqXaa_J2WuRYDw7L4zZ86IQUrssK6sQ&amp;oe=6AE0A92F&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-mxp2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/769716335_18610060300030693_8921965933053658381_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=jkIw6NmW4IcQ7kNvwFYJd-g&amp;_nc_oc=AdqOa1LyslvGQeQGoGSt2hQd1Gb-AlPLWUQKXej6mDNk2ba1Q1ClERqtqzuG0iAqs1k&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=DcLHGUrQCBupoWm29yuBUA&amp;_nc_tpa=Q5bMBQKevyw5WAZe9deWM0XgIA_xGPaDtnUKrbDcXuqsNS6O3_31fuEQT7xBjmv7JOiDZdXXFj6sxu7edA&amp;oh=00_AQM07V8Fe59DxQToqXaa_J2WuRYDw7L4zZ86IQUrssK6sQ&amp;oe=6AE0A92F&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">\ud835\udd3b\ud835\udd52\ud835\udd6a \ud835\udfd9 \/ \ud835\udd39\ud835\udd56\ud835\udd5d\ud835\udd58\ud835\udd63\ud835\udd52\ud835\udd55\ud835\udd60, \ud835\udd52\ud835\udd63\ud835\udd56 \ud835\udd6a\ud835\udd60\ud835\udd66 \ud835\udd65\ud835\udd52\ud835\udd5d\ud835\udd5c\ud835\udd5a\ud835\udd5f\ud835\udd58 \ud835\udd65\ud835\udd60 \ud835\udd5e\ud835\udd56?  \u270d\ufe0f Oggi<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"http:\/\/www.claudiavettore.com\/themindfulcloud\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud835\udd3b\ud835\udd52\ud835\udd6a \ud835\udfd9 \/ \ud835\udd39\ud835\udd56\ud835\udd5d\ud835\udd58\ud835\udd63\ud835\udd52\ud835\udd55\ud835\udd60, \ud835\udd52\ud835\udd63\ud835\udd56 \ud835\udd6a\ud835\udd60\ud835\udd66 \ud835\udd65\ud835\udd52\ud835\udd5d\ud835\udd5c\ud835\udd5a\ud835\udd5f\ud835\udd58 \ud835\udd65\ud835\udd60 \ud835\udd5e\ud835\udd56?\n\n\u270d\ufe0f Oggi tecnicamente \u00e8 il primo giorno di tour ma ci stiamo ancora riunendo da varie direzioni\u2026 cosi ne approfitto per la mia tradizionale carrellata di scritte e graffiti, che la lentezza e la curiosit\u00e0 del viaggio mi permettono di cogliere.\n\n\ud83d\udeb6\u200d\u2640\ufe0f Da quando pratico Street Wisdom (@streetwisdom), mi capita sempre pi\u00f9 spesso - anche \u201ca casa\u201d - di accorgermi dei piccoli segnali che la citt\u00e0 lascia per strada. A volte buffi, a volte poetici, a volte cos\u00ec pertinenti da sembrare messaggi personali.\n\n\ud83c\udf40 Coincidenze? Serendipit\u00e0?\nIo, nel dubbio, li raccolgo\u2026\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18105611954106660\" data-date=\"1786253461\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DbzsVerCKT4\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-mxp1-1.cdninstagram.com\/v\/t51.82787-15\/766465603_18609828154030693_6261008722464236259_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=102&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=Z9HeF5XWbRUQ7kNvwFj4tA8&#038;_nc_oc=AdoSKJf_KS0oAbDcKjxRUIbSUmnNsVLlxDFFWpxklTLITaAaa_wGidxjEYJLJY3ucyU&#038;_nc_zt=23&#038;_nc_ht=scontent-mxp1-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=DcLHGUrQCBupoWm29yuBUA&#038;_nc_tpa=Q5bMBQIaJ7YJInafbnmWp4hKDjeWsLYOYOdUanSq33LSPd27uL4F-sn4FKOLV2SZunba77UIsWtY0jD7Cg&#038;oh=00_AQPtlcGyJde9cIlom0urWDiZMlTZmxn-n7E5DFaw0ceg5A&#038;oe=6AE0ACEE\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-mxp1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/766465603_18609828154030693_6261008722464236259_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=Z9HeF5XWbRUQ7kNvwFj4tA8&amp;_nc_oc=AdoSKJf_KS0oAbDcKjxRUIbSUmnNsVLlxDFFWpxklTLITaAaa_wGidxjEYJLJY3ucyU&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=DcLHGUrQCBupoWm29yuBUA&amp;_nc_tpa=Q5bMBQIaJ7YJInafbnmWp4hKDjeWsLYOYOdUanSq33LSPd27uL4F-sn4FKOLV2SZunba77UIsWtY0jD7Cg&amp;oh=00_AQPtlcGyJde9cIlom0urWDiZMlTZmxn-n7E5DFaw0ceg5A&amp;oe=6AE0ACEE&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-mxp1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/766465603_18609828154030693_6261008722464236259_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=Z9HeF5XWbRUQ7kNvwFj4tA8&amp;_nc_oc=AdoSKJf_KS0oAbDcKjxRUIbSUmnNsVLlxDFFWpxklTLITaAaa_wGidxjEYJLJY3ucyU&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=DcLHGUrQCBupoWm29yuBUA&amp;_nc_tpa=Q5bMBQIaJ7YJInafbnmWp4hKDjeWsLYOYOdUanSq33LSPd27uL4F-sn4FKOLV2SZunba77UIsWtY0jD7Cg&amp;oh=00_AQPtlcGyJde9cIlom0urWDiZMlTZmxn-n7E5DFaw0ceg5A&amp;oe=6AE0ACEE&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-mxp1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/766465603_18609828154030693_6261008722464236259_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=Z9HeF5XWbRUQ7kNvwFj4tA8&amp;_nc_oc=AdoSKJf_KS0oAbDcKjxRUIbSUmnNsVLlxDFFWpxklTLITaAaa_wGidxjEYJLJY3ucyU&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=DcLHGUrQCBupoWm29yuBUA&amp;_nc_tpa=Q5bMBQIaJ7YJInafbnmWp4hKDjeWsLYOYOdUanSq33LSPd27uL4F-sn4FKOLV2SZunba77UIsWtY0jD7Cg&amp;oh=00_AQPtlcGyJde9cIlom0urWDiZMlTZmxn-n7E5DFaw0ceg5A&amp;oe=6AE0ACEE&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-mxp1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/766465603_18609828154030693_6261008722464236259_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=Z9HeF5XWbRUQ7kNvwFj4tA8&amp;_nc_oc=AdoSKJf_KS0oAbDcKjxRUIbSUmnNsVLlxDFFWpxklTLITaAaa_wGidxjEYJLJY3ucyU&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=DcLHGUrQCBupoWm29yuBUA&amp;_nc_tpa=Q5bMBQIaJ7YJInafbnmWp4hKDjeWsLYOYOdUanSq33LSPd27uL4F-sn4FKOLV2SZunba77UIsWtY0jD7Cg&amp;oh=00_AQPtlcGyJde9cIlom0urWDiZMlTZmxn-n7E5DFaw0ceg5A&amp;oe=6AE0ACEE&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">\ud835\udd3b\ud835\udd52\ud835\udd6a -\ud835\udfd9 \/ \ud835\udd40\ud835\udd5f\ud835\udd54\ud835\udd60\ud835\udd5f\ud835\udd65\ud835\udd63\ud835\udd5a  \ud83d\ude82 Il primo \u00e8 stato sul treno ch<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"http:\/\/www.claudiavettore.com\/themindfulcloud\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud835\udd3b\ud835\udd52\ud835\udd6a -\ud835\udfd9 \/ \ud835\udd40\ud835\udd5f\ud835\udd54\ud835\udd60\ud835\udd5f\ud835\udd65\ud835\udd63\ud835\udd5a\n\n\ud83d\ude82 Il primo \u00e8 stato sul treno che abbiamo preso miracolosamente da Novi Beograd, una stazione senza insegne, tabelloni, biglietteria\u2026 siamo letteralmente salite sul primo treno che ci sembrava andasse nella buona direzione e abbiamo cercato la capotreno. Che per\u00f2 non parlava una parola di inglese, e cos\u00ec Vladlana, una serba direi mia coetanea, mi ha fatto da interprete (!), mi ha invitata a sedermi e mi ha raccontato di quando passava i weekend a fare shopping a Trieste, viaggiando sui bus di notte, oltre 30 anni fa. Stava andando a Novi Sad a incontrare due zie e la sorella che adesso vive a Londra - e non vedeva l\u2019ora.\n\n\u267b\ufe0f Noi per\u00f2 siamo scese un po\u2019 prima, a Sremski Karlovci, e dopo pochi minuti di cammino verso il centro abbiamo rallentato per osservare lo strano allestimento di vestiti usati e bottigliette fuori da una porta, da cui \u00e8 uscito un signore che, capito che eravamo italiane, ci ha messo in mano una bottiglietta di vetro di quelle del succo di frutta riempita del suo vino dolcissimo, citando versi di Dante e Petrarca, oltre a una sfilza di detti latini. Ci ha spiegato - in un mix tra tedesco e italiano e credo serbo - che l\u2019insegna sopra la porta di casa significa \u201cbaratto\u201d e ci siamo riproposte di trovare qualcosa da lasciargli sulla via del ritorno.\n\n\ud83d\udc6b Dopo un non cos\u00ec breve pellegrinaggio tra le infinite cantine di questo delizioso paesello, ci siamo imbattute in un corteo che abbiamo capito essere un matrimonio, capeggiato da due bandiere serbe e chiuso da una band che suonava quella che per ignoranza e semplicit\u00e0 definir\u00f2 musica balcanica - \u00e8 stato come essere catapultate dentro a un film!\n\n\ud83c\udf77 Sorseggiando l\u2019ulteriore bicchiere di rosso locale con una fetta della torta del posto, il Kuglof, abbiamo poi attaccato bottone con uno strano trio, un\u2019italiana che vive qui da qualche anno, un serbo pastore e barman e uno spagnolo di passaggio, con cui \u00e8 partito uno scambio ravvivato dalla rakija alle prugne.\n\n(Continua nei commenti)\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18619270873013579\" data-date=\"1786167783\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DbxI6y1iCr6\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-mxp1-1.cdninstagram.com\/v\/t51.82787-15\/768619534_18609489337030693_1418532287858604484_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=102&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=3NcO4Qt5nh0Q7kNvwHj00L7&#038;_nc_oc=AdpLfjNk21mNp7ZiMNOoNjw8zYgzEEM7-xOZgYkNqwTwff7tV1uN-dgNfb7w4OIz5mo&#038;_nc_zt=23&#038;_nc_ht=scontent-mxp1-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=DcLHGUrQCBupoWm29yuBUA&#038;_nc_tpa=Q5bMBQJ-5jhs1qVgJ6nGLIgDt1CdRN7rhUO7SmHV7flfGLBYoOIEuPuOvZv7IMXFHLxH4nPBt-0pFyQByQ&#038;oh=00_AQP5uFRr54ZaZbDCASSBg45SUPJshmQJeh5okaJu-3PUUw&#038;oe=6AE080ED\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-mxp1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/768619534_18609489337030693_1418532287858604484_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=3NcO4Qt5nh0Q7kNvwHj00L7&amp;_nc_oc=AdpLfjNk21mNp7ZiMNOoNjw8zYgzEEM7-xOZgYkNqwTwff7tV1uN-dgNfb7w4OIz5mo&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=DcLHGUrQCBupoWm29yuBUA&amp;_nc_tpa=Q5bMBQJ-5jhs1qVgJ6nGLIgDt1CdRN7rhUO7SmHV7flfGLBYoOIEuPuOvZv7IMXFHLxH4nPBt-0pFyQByQ&amp;oh=00_AQP5uFRr54ZaZbDCASSBg45SUPJshmQJeh5okaJu-3PUUw&amp;oe=6AE080ED&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-mxp1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/768619534_18609489337030693_1418532287858604484_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=3NcO4Qt5nh0Q7kNvwHj00L7&amp;_nc_oc=AdpLfjNk21mNp7ZiMNOoNjw8zYgzEEM7-xOZgYkNqwTwff7tV1uN-dgNfb7w4OIz5mo&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=DcLHGUrQCBupoWm29yuBUA&amp;_nc_tpa=Q5bMBQJ-5jhs1qVgJ6nGLIgDt1CdRN7rhUO7SmHV7flfGLBYoOIEuPuOvZv7IMXFHLxH4nPBt-0pFyQByQ&amp;oh=00_AQP5uFRr54ZaZbDCASSBg45SUPJshmQJeh5okaJu-3PUUw&amp;oe=6AE080ED&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-mxp1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/768619534_18609489337030693_1418532287858604484_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=3NcO4Qt5nh0Q7kNvwHj00L7&amp;_nc_oc=AdpLfjNk21mNp7ZiMNOoNjw8zYgzEEM7-xOZgYkNqwTwff7tV1uN-dgNfb7w4OIz5mo&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=DcLHGUrQCBupoWm29yuBUA&amp;_nc_tpa=Q5bMBQJ-5jhs1qVgJ6nGLIgDt1CdRN7rhUO7SmHV7flfGLBYoOIEuPuOvZv7IMXFHLxH4nPBt-0pFyQByQ&amp;oh=00_AQP5uFRr54ZaZbDCASSBg45SUPJshmQJeh5okaJu-3PUUw&amp;oe=6AE080ED&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-mxp1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/768619534_18609489337030693_1418532287858604484_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=3NcO4Qt5nh0Q7kNvwHj00L7&amp;_nc_oc=AdpLfjNk21mNp7ZiMNOoNjw8zYgzEEM7-xOZgYkNqwTwff7tV1uN-dgNfb7w4OIz5mo&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=DcLHGUrQCBupoWm29yuBUA&amp;_nc_tpa=Q5bMBQJ-5jhs1qVgJ6nGLIgDt1CdRN7rhUO7SmHV7flfGLBYoOIEuPuOvZv7IMXFHLxH4nPBt-0pFyQByQ&amp;oh=00_AQP5uFRr54ZaZbDCASSBg45SUPJshmQJeh5okaJu-3PUUw&amp;oe=6AE080ED&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">\ud835\udd3b\ud835\udd52\ud835\udd6a -\ud835\udfda \/ \ud835\udd4a\ud835\udd5a\ud835\udd5e\ud835\udd53\ud835\udd60\ud835\udd5d\ud835\udd5a \ud835\udd55\ud835\udd5a \ud835\udd63\ud835\udd56\ud835\udd64\ud835\udd5a\ud835\udd64\ud835\udd65\ud835\udd56\ud835\udd5f\ud835\udd6b\ud835\udd52  \ud83c\udfe0 C\u2019\u00e8 un posto in<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"http:\/\/www.claudiavettore.com\/themindfulcloud\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud835\udd3b\ud835\udd52\ud835\udd6a -\ud835\udfda \/ \ud835\udd4a\ud835\udd5a\ud835\udd5e\ud835\udd53\ud835\udd60\ud835\udd5d\ud835\udd5a \ud835\udd55\ud835\udd5a \ud835\udd63\ud835\udd56\ud835\udd64\ud835\udd5a\ud835\udd64\ud835\udd65\ud835\udd56\ud835\udd5f\ud835\udd6b\ud835\udd52\n\n\ud83c\udfe0 C\u2019\u00e8 un posto in cui ci siamo imbattute per caso - ospitato in uno splendido edificio art nouveau - che ci ha permesso di entrare oltre la facciata poliedrica e un po\u2019 disorientante di questa citt\u00e0: il museo degli anni 90, un progetto nato per raccontare il decennio attraverso oggetti, immagini e memorie personali, e per confrontare quella storia con le sfide del presente.\n\n\u270c\ufe0f Tra video di propaganda, linguaggio delle mani, segnali stradali e persino la bandiera della Ferrari, siamo entrate nel vissuto della storia ma anche della vita che nonostante tutto va avanti, da un bagno sotto il ponte bombardato alla passeggiata gioiosa di due neo sposini lungo una strada devastata.\n\n\ud83d\udcac Alla fine della visita, una lunga chiacchierata con la giovane studentessa all\u2019ingresso ci ha chiarito alcuni punti grigi dell\u2019attualit\u00e0 politica e sociale di questo paese, che l\u2019anno prossimo ospiter\u00e0 l\u2019Expo che nessuno davvero vuole, e intanto risponde prima con violenza e poi con indifferenza alle recenti mobilitazioni pacifiche degli studenti e non solo.\n\n\ud83c\udf05 E poi, con stupore, la bandiera ucraina proiettata sul palazzo simbolo della citt\u00e0, in occasione della visita odierna di Zelensky\u2026 e la bellezza imperturbabile del Danubio, che ha assistito alla distruzione di Belgrado oltre 40 volte, si dice\u2026\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_17882548329477412\" data-date=\"1786087132\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DbuvFtUiBfQ\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">\ud835\udd3b\ud835\udd52\ud835\udd6a -\ud835\udfdb \/ \ud835\udfda\ud835\udfdc \ud835\udd60\ud835\udd63\ud835\udd56 \ud835\udd52 \ud835\udd39\ud835\udd56\ud835\udd5d\ud835\udd58\ud835\udd63\ud835\udd52\ud835\udd55\ud835\udd60  \u26a1\ufe0f Pochi viaggi mi han<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"http:\/\/www.claudiavettore.com\/themindfulcloud\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud835\udd3b\ud835\udd52\ud835\udd6a -\ud835\udfdb \/ \ud835\udfda\ud835\udfdc \ud835\udd60\ud835\udd63\ud835\udd56 \ud835\udd52 \ud835\udd39\ud835\udd56\ud835\udd5d\ud835\udd58\ud835\udd63\ud835\udd52\ud835\udd55\ud835\udd60\n\n\u26a1\ufe0f Pochi viaggi mi hanno dato tanti stimoli nelle prime 24 ore quanto questa citt\u00e0, forse perch\u00e9, rispondendo alla domanda della Coca cola, non ero davvero pronta?!\n\n\ud83d\udca1 Piccoli insights in ordine sparso, che conto di approfondire nei prossimi giorni\u2026\n\n\ud83d\udcab la variet\u00e0: di stili, il mix di eleganza e decadenza, art nouveau e brutalismo, cirillico e alfabeto latino, di gentilezza estrema e rigidit\u00e0 \n\ud83d\udcab la lingua: abbiamo imparato 3 parole - grazie ovviamente, ma anche entrata e uscita\u2026 forse per la decina di volte in cui abbiamo fatto incetta di acqua nei supermercatini sparsi in tutta la citt\u00e0, molto apprezzati!\n\ud83d\udcab la pioggia: non arrivava da mesi, e il Danubio lo dimostra\u2026 e poi ieri gocce sottili hanno rinfrescato questa citt\u00e0 sotto shock per le temperature degli ultimi giorni \n\ud83d\udcab la guerra: assente a parole - nemmeno una targa nei luoghi dei bombardamenti nato del 1999 - e incredibilmente presente negli edifici lasciati distrutti in commemorazione di quel periodo atroce; ma c\u2019\u00e8 anche il museo della guerra nella fortezza e, cosa che pi\u00f9 mi ha sorpreso, perfino un\u2019isola della Guerra nel punto pi\u00f9 bello del Danubio, dove incontra il fiume Sava e dove giustamente d\u2019estate viene allestita una spiaggia\u2026 ma la cosa sembra turbare solo me!\n\n\ud83d\ude4f ad Anna ritrovata compagna di viaggio, al barman che mi ha preparato la migliore margarita della mia vita e al gestore scorbutico della kafana in cui abbiamo cenato mentre due tizi dietro di noi scolavano birre e fumavano non-stop\u2026 \u00e8 stato un viaggio all\u2019indietro nel tempo, a tratti piuttosto malinconico\u2026 e con Guccini nei pensieri \ud83d\udda4\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18103075130165513\" data-date=\"1785607476\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DbgcN4ljebd\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-mxp1-1.cdninstagram.com\/v\/t39.30808-6\/763878229_1662740132526005_7111955202917676657_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=107&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=4mkQADdTEEIQ7kNvwG5yAv8&#038;_nc_oc=AdpJFPs_DO-T2-ApeAskx5dVKe7TXyJ_GAddUKae2XLGrMyojpmX08rzbAFAGLzvilc&#038;_nc_zt=23&#038;_nc_ht=scontent-mxp1-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=DcLHGUrQCBupoWm29yuBUA&#038;_nc_tpa=Q5bMBQKhsJ0aWzPT88_57UGxQp75EppRBFFIGIYI0yHORvIiUID_VSTuORIh4_MqtMO3V4bQPXdl7k1hvg&#038;oh=00_AQPYcepwcud6Npc5LnruUKbSkJ4lGd7HOxozuJO4ogGF0Q&#038;oe=6AE09C3D\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-mxp1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/763878229_1662740132526005_7111955202917676657_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=4mkQADdTEEIQ7kNvwG5yAv8&amp;_nc_oc=AdpJFPs_DO-T2-ApeAskx5dVKe7TXyJ_GAddUKae2XLGrMyojpmX08rzbAFAGLzvilc&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=DcLHGUrQCBupoWm29yuBUA&amp;_nc_tpa=Q5bMBQKhsJ0aWzPT88_57UGxQp75EppRBFFIGIYI0yHORvIiUID_VSTuORIh4_MqtMO3V4bQPXdl7k1hvg&amp;oh=00_AQPYcepwcud6Npc5LnruUKbSkJ4lGd7HOxozuJO4ogGF0Q&amp;oe=6AE09C3D&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-mxp1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/763878229_1662740132526005_7111955202917676657_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=4mkQADdTEEIQ7kNvwG5yAv8&amp;_nc_oc=AdpJFPs_DO-T2-ApeAskx5dVKe7TXyJ_GAddUKae2XLGrMyojpmX08rzbAFAGLzvilc&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=DcLHGUrQCBupoWm29yuBUA&amp;_nc_tpa=Q5bMBQKhsJ0aWzPT88_57UGxQp75EppRBFFIGIYI0yHORvIiUID_VSTuORIh4_MqtMO3V4bQPXdl7k1hvg&amp;oh=00_AQPYcepwcud6Npc5LnruUKbSkJ4lGd7HOxozuJO4ogGF0Q&amp;oe=6AE09C3D&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-mxp1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/763878229_1662740132526005_7111955202917676657_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=4mkQADdTEEIQ7kNvwG5yAv8&amp;_nc_oc=AdpJFPs_DO-T2-ApeAskx5dVKe7TXyJ_GAddUKae2XLGrMyojpmX08rzbAFAGLzvilc&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=DcLHGUrQCBupoWm29yuBUA&amp;_nc_tpa=Q5bMBQKhsJ0aWzPT88_57UGxQp75EppRBFFIGIYI0yHORvIiUID_VSTuORIh4_MqtMO3V4bQPXdl7k1hvg&amp;oh=00_AQPYcepwcud6Npc5LnruUKbSkJ4lGd7HOxozuJO4ogGF0Q&amp;oe=6AE09C3D&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-mxp1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/763878229_1662740132526005_7111955202917676657_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=4mkQADdTEEIQ7kNvwG5yAv8&amp;_nc_oc=AdpJFPs_DO-T2-ApeAskx5dVKe7TXyJ_GAddUKae2XLGrMyojpmX08rzbAFAGLzvilc&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=DcLHGUrQCBupoWm29yuBUA&amp;_nc_tpa=Q5bMBQKhsJ0aWzPT88_57UGxQp75EppRBFFIGIYI0yHORvIiUID_VSTuORIh4_MqtMO3V4bQPXdl7k1hvg&amp;oh=00_AQPYcepwcud6Npc5LnruUKbSkJ4lGd7HOxozuJO4ogGF0Q&amp;oe=6AE09C3D&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">\ud83c\udf0a \ud835\udd4c\ud835\udd5f \ud835\udd65\ud835\udd66\ud835\udd57\ud835\udd57\ud835\udd60 \ud835\udd54\ud835\udd60\ud835\udd5f\ud835\udd64\ud835\udd52\ud835\udd61\ud835\udd56\ud835\udd67\ud835\udd60\ud835\udd5d\ud835\udd56 \ud835\udd5f\ud835\udd56\ud835\udd5d\ud835\udd5d&#039;\ud835\udd56\ud835\udd64\ud835\udd65\ud835\udd52\ud835\udd65\ud835\udd56  \ud83d\udde3 Un&#039;immagine<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"http:\/\/www.claudiavettore.com\/themindfulcloud\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83c\udf0a \ud835\udd4c\ud835\udd5f \ud835\udd65\ud835\udd66\ud835\udd57\ud835\udd57\ud835\udd60 \ud835\udd54\ud835\udd60\ud835\udd5f\ud835\udd64\ud835\udd52\ud835\udd61\ud835\udd56\ud835\udd67\ud835\udd60\ud835\udd5d\ud835\udd56 \ud835\udd5f\ud835\udd56\ud835\udd5d\ud835\udd5d&#039;\ud835\udd56\ud835\udd64\ud835\udd65\ud835\udd52\ud835\udd65\ud835\udd56\n\n\ud83d\udde3 Un&#039;immagine incontrata per caso. Una riflessione che mi ha accompagnata per giorni. E qualche anticipazione sull&#039;autunno che verr\u00e0.\nEcco la newsletter estiva di The Mindful Cloud. Buona lettura!\n\n\ud83d\udc49 Versione completa con eventi e link in BIO!\n\n-------\n\n\ud83e\uddd8\u200d\u2640\ufe0f Cari amici e amiche consapevoli \ud83e\uddd8\n\nQuesto cartello affisso in una meravigliosa imbarcazione in Sicilia mi ha fatta\nsorridere e riflettere: sembra un divieto inteso a proteggerci da quei gesti\nimpulsivi che potrebbero metterci in pericolo... quante volte nella vita\nabbiamo bisogno di fermarci un istante prima di \u201cbuttarci\u201d? Non per paura, ma\nper ascoltare meglio dove siamo e quale direzione vogliamo prendere. La\nmindfulness ci invita proprio a creare quello spazio: una pausa consapevole per\ndarci la possibilit\u00e0 di scegliere il modo in cui rispondere, prendendoci cura di\nnoi.\n\nCon grande gioia vi anticipo alcune nuove collaborazioni che prenderanno\nforma in autunno con il Centro Mindfulness Milano. Tra queste, un programma\nche per me ha un significato speciale: quello offerto da Mark Nepo, autore e\ninsegnante che amo da sempre - chi mi segue me l&#039;avr\u00e0 sentito citare decine di\nvolte! - e che finalmente avr\u00f2 l\u2019onore di contribuire a portare in Italia e\ntradurre. Il tema sar\u00e0 la nostra vita come espressione di creativit\u00e0:\nesploreremo il nostro potenziale per coltivare la capacit\u00e0 di uscire dagli\nschemi, vedere nuove possibilit\u00e0 e dare voce alla nostra unicit\u00e0.\n\n\u00c8 un tema che, un po&#039; per serendipit\u00e0, porter\u00f2 anche in una grande azienda\nquesto autunno, in collaborazione con @petitbambou_it ; perch\u00e9 creativit\u00e0, ascolto e presenza sono risorse preziose\nanche nei contesti professionali, dove possono sostenere innovazione,\ncollaborazione e nuove forme di partecipazione. \n\nA breve riprenderanno anche le collaborazioni con Upaya - stay tuned!\n\nNel frattempo, prima di ogni nuovo tuffo, auguro a tutti noi di trovare quello\nspazio di ascolto che ci permette di scegliere come immergerci nelle\nesperienze che la vita ci offre.\n\nBuona estate!\nClaudia\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18128840203636831\" data-date=\"1785093208\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DbRHKccoYhF\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-mxp2-1.cdninstagram.com\/v\/t51.82787-15\/757459813_18605527084030693_4106018555960332220_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=105&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=mND6V4C7-HgQ7kNvwH6vBvS&#038;_nc_oc=AdrNuvpJugwhm5WELa4EUR3HxWZDXp-ru4NYTULxR_q6JEqGLvTLeTaprJIyd8nzDn8&#038;_nc_zt=23&#038;_nc_ht=scontent-mxp2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=DcLHGUrQCBupoWm29yuBUA&#038;_nc_tpa=Q5bMBQLg7ch2zZVMwqy0blbE1vTOlXxF5uBbJoRJRit_Dxdxj8Q0LpiPa_b-6q0bmmCpQzWZhLscTYxapg&#038;oh=00_AQP7dI1H0KcvfOAyAd61T-m8u87s7e7WY4i3r3NpiBjQmQ&#038;oe=6AE0AE9B\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-mxp2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/757459813_18605527084030693_4106018555960332220_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=mND6V4C7-HgQ7kNvwH6vBvS&amp;_nc_oc=AdrNuvpJugwhm5WELa4EUR3HxWZDXp-ru4NYTULxR_q6JEqGLvTLeTaprJIyd8nzDn8&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=DcLHGUrQCBupoWm29yuBUA&amp;_nc_tpa=Q5bMBQLg7ch2zZVMwqy0blbE1vTOlXxF5uBbJoRJRit_Dxdxj8Q0LpiPa_b-6q0bmmCpQzWZhLscTYxapg&amp;oh=00_AQP7dI1H0KcvfOAyAd61T-m8u87s7e7WY4i3r3NpiBjQmQ&amp;oe=6AE0AE9B&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-mxp2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/757459813_18605527084030693_4106018555960332220_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=mND6V4C7-HgQ7kNvwH6vBvS&amp;_nc_oc=AdrNuvpJugwhm5WELa4EUR3HxWZDXp-ru4NYTULxR_q6JEqGLvTLeTaprJIyd8nzDn8&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=DcLHGUrQCBupoWm29yuBUA&amp;_nc_tpa=Q5bMBQLg7ch2zZVMwqy0blbE1vTOlXxF5uBbJoRJRit_Dxdxj8Q0LpiPa_b-6q0bmmCpQzWZhLscTYxapg&amp;oh=00_AQP7dI1H0KcvfOAyAd61T-m8u87s7e7WY4i3r3NpiBjQmQ&amp;oe=6AE0AE9B&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-mxp2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/757459813_18605527084030693_4106018555960332220_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=mND6V4C7-HgQ7kNvwH6vBvS&amp;_nc_oc=AdrNuvpJugwhm5WELa4EUR3HxWZDXp-ru4NYTULxR_q6JEqGLvTLeTaprJIyd8nzDn8&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=DcLHGUrQCBupoWm29yuBUA&amp;_nc_tpa=Q5bMBQLg7ch2zZVMwqy0blbE1vTOlXxF5uBbJoRJRit_Dxdxj8Q0LpiPa_b-6q0bmmCpQzWZhLscTYxapg&amp;oh=00_AQP7dI1H0KcvfOAyAd61T-m8u87s7e7WY4i3r3NpiBjQmQ&amp;oe=6AE0AE9B&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-mxp2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/757459813_18605527084030693_4106018555960332220_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=mND6V4C7-HgQ7kNvwH6vBvS&amp;_nc_oc=AdrNuvpJugwhm5WELa4EUR3HxWZDXp-ru4NYTULxR_q6JEqGLvTLeTaprJIyd8nzDn8&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=DcLHGUrQCBupoWm29yuBUA&amp;_nc_tpa=Q5bMBQLg7ch2zZVMwqy0blbE1vTOlXxF5uBbJoRJRit_Dxdxj8Q0LpiPa_b-6q0bmmCpQzWZhLscTYxapg&amp;oh=00_AQP7dI1H0KcvfOAyAd61T-m8u87s7e7WY4i3r3NpiBjQmQ&amp;oe=6AE0AE9B&quot;}\">\n\t\t\t<span 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