{"id":1248,"date":"2021-01-11T16:17:06","date_gmt":"2021-01-11T16:17:06","guid":{"rendered":"http:\/\/www.claudiavettore.com\/themindfulcloud\/?page_id=1248"},"modified":"2021-01-11T16:20:54","modified_gmt":"2021-01-11T16:20:54","slug":"weekly-practice","status":"publish","type":"page","link":"http:\/\/www.claudiavettore.com\/themindfulcloud\/it\/weekly-practice\/","title":{"rendered":"Weekly (Online) Practice"},"content":{"rendered":"<p><img decoding=\"async\" class=\"size-medium wp-image-986 alignleft\" src=\"http:\/\/www.claudiavettore.com\/themindfulcloud\/wp-content\/uploads\/2021\/01\/CBBF53EF-4E6A-44F7-858B-682A13D1C383-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"http:\/\/www.claudiavettore.com\/themindfulcloud\/wp-content\/uploads\/2021\/01\/CBBF53EF-4E6A-44F7-858B-682A13D1C383-150x150.jpg 150w, http:\/\/www.claudiavettore.com\/themindfulcloud\/wp-content\/uploads\/2021\/01\/CBBF53EF-4E6A-44F7-858B-682A13D1C383-300x300.jpg 300w, http:\/\/www.claudiavettore.com\/themindfulcloud\/wp-content\/uploads\/2021\/01\/CBBF53EF-4E6A-44F7-858B-682A13D1C383-768x768.jpg 768w, http:\/\/www.claudiavettore.com\/themindfulcloud\/wp-content\/uploads\/2021\/01\/CBBF53EF-4E6A-44F7-858B-682A13D1C383-1024x1024.jpg 1024w, http:\/\/www.claudiavettore.com\/themindfulcloud\/wp-content\/uploads\/2021\/01\/CBBF53EF-4E6A-44F7-858B-682A13D1C383-1536x1536.jpg 1536w, http:\/\/www.claudiavettore.com\/themindfulcloud\/wp-content\/uploads\/2021\/01\/CBBF53EF-4E6A-44F7-858B-682A13D1C383-1568x1568.jpg 1568w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>After the MBSR Protocol, participants often ask how they can keep up their practice, without losing the momentum and the energy that was created by our &#8216;togetherness&#8217;.<\/p>\n<p>Indeed, practising together offers a remarkable added value and is a great inspiration to renew our motivation and our individual practice, formal and informal alike.<\/p>\n<p>Weekly online practices combine traditional Mindfulness meditations with additional inputs coming from readings, creative activities, movement therapy, poetry therapy and more &#8211; while always adopting the playful, open attitude typical of the &#8216;beginner&#8217;s mind&#8217;.<\/p>\n<p>Check out our practice schedule in the <a href=\"http:\/\/www.claudiavettore.com\/themindfulcloud\/events\/\" target=\"_blank\" rel=\"noopener\">Calendar<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>After the MBSR Protocol, participants often ask how they can keep up their practice, without losing the momentum and the energy that was created by our &#8216;togetherness&#8217;. Indeed, practising  [&#8230;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"class_list":["post-1248","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Weekly (Online) Practice -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.claudiavettore.com\/themindfulcloud\/it\/weekly-practice\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Weekly (Online) Practice -\" \/>\n<meta property=\"og:description\" content=\"After the MBSR Protocol, participants often ask how they can keep up their practice, without losing the momentum and the energy that was created by our &#8216;togetherness&#8217;. 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