How to maintain self-care in a busy agenda

Are you one of the many that live a Tetris game?
Apart from a fortunate few who can live free of the pressures of work and family, many of us appreciate the ongoing challenge of juggling conflicting priorities. Self-care is a huge challenge, especially when life is busy.

Claudia Vettore is one of the first workshop leaders on the Self-Worth Safari, and she’s joining us this session. Via her mindfulness and retreat work, Claudia is very familiar with the issues that typically crop up.

B: no slides or presentations! This is a human-to-human interactive conversation See you there!
Register here, to get your free invitation to these calls, and also a short description of what self-worth is, and how it differs from self-esteem.